Nutrition Facts for Sugar-free grilled pears with honey and cinnamon

Sugar-Free Grilled Pears with Honey and Cinnamon

Image of Sugar-Free Grilled Pears with Honey and Cinnamon
Nutriscore Rating: 81/100

Elevate your dessert game with these Sugar-Free Grilled Pears with Honey and Cinnamon, a guilt-free delight that combines natural sweetness and warm, aromatic spices. Perfectly ripe pears are caramelized on the grill to create a tender, smoky base that pairs beautifully with a drizzle of cinnamon-infused honey. A touch of lemon juice and olive oil not only enhance the flavor but also ensure your pears grill to perfection. Ready in just 20 minutes, this easy recipe makes an elegant yet wholesome treat for any occasion. Serve these golden gems warm with a dollop of Greek yogurt or sugar-free vanilla ice cream for a dessert that's as nutritious as it is irresistible. Whether you’re hosting a dinner party or simply indulging your sweet tooth, this recipe hits all the right notes for flavor-packed, sugar-free satisfaction!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 4 whole ripe pears
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your grill to medium heat, about 375Β°F (190Β°C).

2

Cut the pears in half lengthwise and remove the core using a small spoon or a melon baller.

3

In a small bowl, mix together the lemon juice and olive oil.

4

Brush the cut sides of the pears with the lemon juice and olive oil mixture to prevent browning and to help with grilling.

5

Place the pears on the grill, cut side down. Grill for about 4-5 minutes or until grill marks form.

6

Turn the pears over and grill for another 4-5 minutes on the skin side until the pears are tender.

7

Remove the pears from the grill and place them on a serving plate.

8

In a separate small bowl, mix the honey with the ground cinnamon.

9

Drizzle the honey and cinnamon mixture over the warm grilled pears.

10

Serve immediately, optionally with a scoop of sugar-free vanilla ice cream or a dollop of Greek yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
668
cal
2.8g
protein
145.7g
carbs
15.3g
fat

Nutrition Facts

1 serving (785.6g)
Calories
668
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 145.7 g 53%
Dietary Fiber 25.4 g 91%
Total Sugars 102.8 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 1.7 mg 9%
Potassium 873 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
1.5%%
18.8%%
Fat: 137 cal (18.8%%)
Protein: 11 cal (1.5%%)
Carbs: 582 cal (79.7%%)