Sugar-Free Grilled Peaches with Honey and Mint
Elevate your dessert game with these Sugar-Free Grilled Peaches with Honey and Mint—a simple yet sophisticated treat that’s as good for you as it is indulgent. Perfectly ripe peaches are halved and kissed by the grill, caramelizing their natural sugars and creating smoky-sweet perfection. A drizzle of honey combined with a splash of zesty lemon juice adds a light, tangy glaze, while a sprinkle of fresh mint introduces an herbal brightness. With just 10 minutes of prep and cook time, this quick and healthy dessert is ideal for summertime BBQs or an elegant snack. Serve warm for a guilt-free treat that highlights the natural flavors of the season. Keywords: sugar-free dessert, grilled peaches, healthy summer recipes, quick and easy dessert, honey and mint recipes.
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Recipe Information
Ingredients
- 4 whole ripe peaches
- 2 tablespoons honey
- 10 leaves fresh mint leaves
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
Instructions
Preheat the grill to medium-high heat.
Wash the peaches thoroughly. Using a sharp knife, halve and pit each peach. You should have eight peach halves.
Brush the cut side of each peach half lightly with olive oil to prevent sticking to the grill.
Place the peach halves on the preheated grill, cut side down. Close the grill lid and cook for about 4-5 minutes, until grill marks appear and the peaches are slightly softened.
While the peaches are grilling, finely chop the fresh mint leaves and set aside.
In a small bowl, mix the honey with the lemon juice until well combined.
Remove the peaches from the grill and place them on a serving platter, cut side up.
Drizzle the honey-lemon mixture evenly over the grilled peaches.
Sprinkle the chopped mint leaves on top of the peaches for a fresh garnish.
Serve warm as a delightful sugar-free dessert or snack.
Nutrition Facts
Calories |
494 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrate | 94.4 g | 34% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 85.2 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1199 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
