Sugar-Free Grilled Meat with Caramelized Onions
Elevate your grill game with this delectable Sugar-Free Grilled Meat with Caramelized Onions recipe. Perfectly seasoned beef steaks are grilled to tender, juicy perfection, then topped with rich, golden-brown onions caramelized without sugar—just a touch of natural sweetness from balsamic vinegar. This low-carb, keto-friendly dish brings sophisticated flavor combinations to your table in just 45 minutes. Whether you're looking for a hearty protein-packed dinner or a simple, wholesome meal to impress guests, this recipe offers bold flavors with minimal effort. Garnish with fresh thyme for an optional herby twist and pair it with your favorite grilled veggies or a crisp side salad for a balanced and satisfying plate.
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Recipe Information
Ingredients
- 4 pieces Beef steaks
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 4 tablespoons Olive oil
- 2 large Onions
- 1 tablespoon Balsamic vinegar
- 1 tablespoon Fresh thyme (optional)
Instructions
Start by preparing the onions. Peel and slice the onions into thin rings.
In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Add the sliced onions to the skillet, stirring occasionally.
Cook the onions for about 20 minutes, or until they become soft and golden brown, being careful not to burn them.
Once the onions are caramelized, add 1 tablespoon of balsamic vinegar to the skillet to deglaze, scraping up any bits stuck to the bottom.
Remove the caramelized onions from the skillet and set aside.
While the onions are cooking, prepare the steak. Season the beef steaks with salt, black pepper, and garlic powder evenly on both sides.
Preheat the grill to medium-high heat. Lightly brush the grates with olive oil to prevent sticking.
Grill the steaks for about 4-5 minutes on each side, or until they reach the desired level of doneness.
Remove the steaks from the grill and let them rest for a few minutes to allow the juices to redistribute.
Serve the grilled steaks topped with a generous portion of caramelized onions.
Garnish with fresh thyme if desired and serve immediately.
Nutrition Facts
Calories |
2568 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.9 g | 176% | |
| Saturated Fat | 40.6 g | 203% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 720 mg | 240% | |
| Sodium | 2954 mg | 128% | |
| Total Carbohydrate | 37.2 g | 14% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 23.4 g | ||
| Protein | 277.1 g | 554% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 297 mg | 23% | |
| Iron | 26.7 mg | 148% | |
| Potassium | 4075 mg | 87% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
