Sugar-Free Grilled Marinated Steak
Elevate your next cookout with this flavorful and guilt-free Sugar-Free Grilled Marinated Steak recipe! Perfect for those seeking a healthier option without sacrificing taste, this dish features tender ribeye or sirloin steaks infused with a vibrant marinade of olive oil, soy sauce, lemon juice, Worcestershire sauce, fresh garlic, and aromatic rosemary. The sugar-free marinade ensures a robust, savory profile, while basting during grilling locks in moisture and enhances depth of flavor. Quick to prepare with only 20 minutes of prep time, this recipe is an ideal choice for a weeknight dinner or weekend barbecue. Serve sliced and garnished with fresh rosemary for a stunning presentation that’s sure to satisfy. A must-try for steak lovers and health-conscious food enthusiasts alike!
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Recipe Information
Ingredients
- 2 pieces Beef steak (ribeye or sirloin)
- 3 tablespoons Olive oil
- 4 tablespoons Soy sauce
- 2 tablespoons Lemon juice
- 1 tablespoon Worcestershire sauce
- 3 cloves Garlic cloves, minced
- 1 teaspoon Ground black pepper
- 1 teaspoon Salt
- 1 tablespoon Fresh rosemary, chopped
Instructions
Place the steaks in a shallow dish or a large resealable plastic bag.
In a medium-sized mixing bowl, combine olive oil, soy sauce, lemon juice, Worcestershire sauce, minced garlic, ground black pepper, salt, and chopped rosemary to create the marinade.
Pour the marinade over the steaks, ensuring they are fully covered. Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for better flavor infusion.
Preheat your grill to medium-high heat.
Remove the steaks from the marinade, allowing excess to drip off and reserve some of the marinade for basting during grilling.
Place the steaks on the grill and cook for about 4-5 minutes on each side for medium-rare, or adjust the time to your preferred level of doneness.
While grilling, use a brush to occasionally baste the steaks with the reserved marinade to enhance the flavor.
Once cooked to your liking, remove the steaks from the grill and let them rest for about 5 minutes to allow juices to redistribute.
Slice the steaks across the grain and serve immediately, garnished with additional fresh rosemary if desired.
Nutrition Facts
Calories |
1538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.3 g | 164% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 320 mg | 107% | |
| Sodium | 5096 mg | 222% | |
| Total Carbohydrate | 13.5 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 2.7 g | ||
| Protein | 109.1 g | 218% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 111 mg | 9% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1726 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
