Sugar-Free Grilled Chicken Kabobs
Enjoy a guilt-free grilling experience with these vibrant Sugar-Free Grilled Chicken Kabobs! Packed with lean, juicy chicken breast, colorful vegetables like bell peppers, zucchini, and red onion, and infused with a zesty marinade made from olive oil, fresh lemon juice, garlic, and aromatic herbs, this recipe delivers unbeatable flavors without added sugars. Perfectly charred on the grill in just minutes, these kabobs are a healthy, low-carb option ideal for family dinners or summer barbecues. Quick to prepare and rich in taste, they pair beautifully with a crisp side salad or grilled veggies for a wholesome, satisfying meal. Whether you're watching your sugar intake or just seeking a nutritious twist on a classic grilling favorite, these kabobs will leave you craving more!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 pounds Boneless Skinless Chicken Breasts
- 1 large Red Bell Pepper
- 1 medium Zucchini
- 1 large Red Onion
- 2 tablespoons Olive Oil
- 3 tablespoons Lemon Juice
- 3 cloves Garlic Cloves
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Thyme
- 0.5 teaspoon Black Pepper
- 1 teaspoon Salt
Instructions
Cut the chicken breasts into 1-inch cubes and place them in a large bowl.
Chop the red bell pepper, zucchini, and red onion into 1-inch pieces and add them to the bowl with the chicken.
In a separate small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, dried thyme, black pepper, and salt.
Pour the marinade over the chicken and vegetables, and toss well to ensure everything is evenly coated.
Cover the bowl with plastic wrap and let the mixture marinate in the refrigerator for at least 30 minutes, preferably 2 hours for better flavor infusion.
Preheat your grill to medium-high heat.
Thread the marinated chicken and vegetables alternately onto skewers, leaving a bit of space between each piece for even cooking.
Place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until the chicken is fully cooked and has a nice char, registering an internal temperature of 165°F.
Remove the kabobs from the grill and let them rest for a few minutes before serving.
Serve the sugar-free grilled chicken kabobs with a side salad or grilled vegetables for a complete meal.
Nutrition Facts
Calories |
1580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 578 mg | 193% | |
| Sodium | 4742 mg | 206% | |
| Total Carbohydrate | 45.5 g | 17% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 26.4 g | ||
| Protein | 217.1 g | 434% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 189 mg | 15% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 2818 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
