Sugar-Free Grilled Cabbage Steaks
Savor the smoky, flavorful simplicity of Sugar-Free Grilled Cabbage Steaks, a quick and healthy side dish perfect for any meal. Featuring thick slices of green cabbage brushed with a zesty blend of olive oil, garlic powder, onion powder, smoked paprika, and a touch of salt and pepper, this recipe transforms a humble vegetable into a grill-kissed masterpiece. Lightly charred to perfection in just 20 minutes and finished with a refreshing drizzle of lemon juice, these cabbage steaks are naturally sugar-free, low-carb, and packed with bold, satisfying flavors. Whether paired with your favorite protein or served as a plant-based centerpiece, this easy-to-make dish is sure to impress at your next barbecue or family dinner.
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Recipe Information
Ingredients
- 1 whole Green cabbage
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Lemon juice
Instructions
Preheat your grill to medium-high heat, around 375°F (190°C).
Remove any loose or dark green outer leaves from the cabbage. Rinse the cabbage under cold water and pat dry.
Slice the cabbage into 1-inch thick steaks. Depending on the size of the cabbage, you should get about 4 to 5 steaks.
In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Brush each side of the cabbage steaks generously with the olive oil mixture, ensuring that they are well coated with the spices.
Place the cabbage steaks on the grill. Close the lid and cook for about 5-7 minutes on each side, or until you see char marks and the cabbage is tender. Be sure to turn the steaks gently to avoid breaking them.
Once cooked, remove the steaks from the grill and drizzle with lemon juice.
Serve warm, and enjoy your sugar-free grilled cabbage steaks as a side dish with a main course.
Nutrition Facts
Calories |
496 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1248 mg | 54% | |
| Total Carbohydrate | 27.6 g | 10% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 12.0 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 720 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
