Sugar-Free Grilled Beef Ribs
Sink your teeth into these tender, flavorful *Sugar-Free Grilled Beef Ribs*—a low-carb, guilt-free indulgence perfect for cookout enthusiasts and those watching their sugar intake. Coated in a robust dry rub made with garlic powder, paprika, dried herbs, and a touch of olive oil, these beef ribs are slow-grilled to perfection, boasting a smoky, succulent texture that falls off the bone. With no added sugars or sweet sauces, the natural savoriness of the quality beef shines through, while the aromatic spices elevate every bite. Simple to prepare in just 15 minutes and cooked low-and-slow for irresistible tenderness, these ribs are a must-try for anyone craving satisfying barbecue flavors without the sugar. Serve them hot, paired with your favorite grilled veggies or a crisp green salad for a wholesome, crowd-pleasing meal!
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Recipe Information
Ingredients
- 4 pounds Beef ribs
- 3 tablespoons Olive oil
- 2 teaspoons Garlic powder
- 2 teaspoons Onion powder
- 2 teaspoons Paprika
- 1 teaspoon Ground black pepper
- 1 teaspoon Salt
- 1 teaspoon Dried thyme
- 1 teaspoon Dried oregano
- 0.5 teaspoon Dried rosemary
Instructions
Start by preparing the beef ribs. Trim any excess fat and membrane from the ribs.
In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, ground black pepper, salt, dried thyme, dried oregano, and dried rosemary until well combined.
Rub the spice mixture thoroughly over the ribs, ensuring an even coat on all sides.
Prepare your grill for indirect cooking at a low temperature between 225-250°F (110-120°C).
Place the ribs on the grill, bone side down, away from the direct heat source to ensure slow and even cooking.
Close the lid and let the ribs cook for around 3 hours, or until they reach an internal temperature of 190°F (88°C) while being tender enough to pull away from the bone.
During the last 30 minutes of grilling, you may brush the ribs with olive oil occasionally to keep them moist.
Once cooked, remove the ribs from the grill and let them rest for about 10 minutes to allow the juices to redistribute.
Slice between the bones and serve the ribs warm, optionally garnished with fresh herbs for added flavor.
Nutrition Facts
Calories |
5732 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 469.9 g | 602% | |
| Saturated Fat | 188.1 g | 940% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 1708 mg | 569% | |
| Sodium | 3974 mg | 173% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 0.6 g | ||
| Protein | 365.4 g | 731% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 389 mg | 30% | |
| Iron | 56.4 mg | 313% | |
| Potassium | 6014 mg | 128% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
