Sugar-Free Grilled Banana with Honey and Cinnamon
Delight in a guilt-free dessert with this Sugar-Free Grilled Banana with Honey and Cinnamon recipe, a quick and easy treat that boasts irresistible flavors and wholesome ingredients. This healthy and simple dish transforms ripe bananas into a caramelized, smoky-sweet delight with just 10 minutes of cook time. Coated with a light olive oil glaze to enhance grilling, the bananas are paired with a drizzle of honey and a sprinkle of ground cinnamon for a naturally sweet and aromatic finish. Perfect for summer cookouts or cozy nights indoors, this sugar-free grilled banana recipe is a nutritious alternative to traditional desserts and caters to health-conscious food lovers. Serve warm and savor the perfect blend of sweetness and spice!
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Recipe Information
Ingredients
- 4 whole ripe bananas
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon olive oil
Instructions
Preheat your grill or grill pan to medium-high heat.
Peel the bananas and slice them in half lengthwise.
Lightly brush each banana half with olive oil to prevent sticking.
Place the banana halves on the preheated grill, cut side down.
Grill the bananas for about 2-3 minutes on each side, or until you see grill marks and the bananas are heated through.
Remove the bananas from the grill and transfer them to a serving plate.
Drizzle the grilled bananas with honey and sprinkle them with cinnamon.
Serve immediately while warm. Enjoy your sugar-free grilled banana treat!
Nutrition Facts
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 144.7 g | 53% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 92.1 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1721 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
