Nutrition Facts for Sugar-free grilled ahi tuna

Sugar-Free Grilled Ahi Tuna

Image of Sugar-Free Grilled Ahi Tuna
Nutriscore Rating: 70/100

Elevate your seafood game with this light and flavorful Sugar-Free Grilled Ahi Tuna recipe, perfect for healthy weeknight dinners or impressive meals for guests. Marinated in a zesty blend of olive oil, lemon juice, soy sauce, fresh ginger, and garlic, these tender tuna steaks burst with savory umami and a hint of aromatic spice. Grilled to perfection in just minutes, the Ahi tuna achieves a stunning sear with a juicy, flaky interior, making it ideal for rare to medium-rare enthusiasts. Garnished with fresh green onions, this dish pairs beautifully with sides like steamed vegetables or a crisp salad for a guilt-free dining experience. With no added sugar and plenty of wholesome ingredients, this recipe is an excellent choice to satisfy your cravings while embracing simplicity and healthy eating.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Ahi tuna steaks
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 2 tablespoons Soy sauce
  • 1 teaspoon Fresh ginger, grated
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Salt
  • 2 tablespoons Green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, combine the olive oil, lemon juice, soy sauce, grated ginger, minced garlic, black pepper, and salt to create a marinade.

2

Place the Ahi tuna steaks in a shallow dish and pour the marinade over them, turning the steaks to ensure they are fully coated. Let them marinate for at least 10 minutes at room temperature.

3

Preheat your grill to medium-high heat.

4

Remove the tuna steaks from the marinade and pat them dry with paper towels, which will help get a good sear.

5

Oil the grill grates to prevent sticking, then place the tuna steaks on the grill.

6

Grill the tuna steaks for 2-3 minutes on each side for a rare to medium-rare finish, depending on your preference.

7

Remove the tuna steaks from the grill and let them rest for a couple of minutes.

8

Slice the tuna steaks thinly against the grain and serve them garnished with chopped green onions.

Cooking Tip: Take your time with each step for the best results!
811
cal
115.7g
protein
6.8g
carbs
32.2g
fat

Nutrition Facts

1 serving (550.1g)
Calories
811
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 1946 mg 85%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 0.9 g
Protein 115.7 g 231%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 5.3 mg 29%
Potassium 2004 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
59.3%%
37.2%%
Fat: 289 cal (37.2%%)
Protein: 462 cal (59.3%%)
Carbs: 27 cal (3.5%%)