Sugar-Free Grass Jelly Dessert
Indulge in the refreshing allure of this Sugar-Free Grass Jelly Dessert, a guilt-free treat perfect for those seeking a healthier sweet option. Made from all-natural dry grass jelly leaves, this traditional Asian delicacy is simmered to perfection with just a hint of baking soda, creating a smooth, jelly-like consistency without any additives. Sweetened naturally with agave nectar or your favorite sugar-free sweetener, it's an ideal choice for diabetics or anyone cutting back on sugar. This versatile dessert is not only easy to make with minimal ingredients but also incredibly satisfying when served chilled on its own or topped with a splash of milk or a creamy alternative. Packed with a cooling, slightly herbal aroma, this low-calorie dish is a perfect way to beat the heat while staying true to your health goals.
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Recipe Information
Ingredients
- 50 grams Dry grass jelly leaves
- 1000 milliliters Water
- 1 teaspoon Baking soda
- 2 tablespoons Agave nectar or sugar-free sweetener of choice
Instructions
Rinse the dry grass jelly leaves under cold water to remove any dirt or impurities.
In a large pot, combine the rinsed grass jelly leaves, water, and baking soda. Stir the mixture well.
Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for about 45 minutes, stirring occasionally to prevent sticking.
After simmering, the mixture should become thick and jelly-like. Strain the mixture through a fine mesh sieve or cheesecloth into a bowl, pressing down on the leaves to extract as much liquid as possible.
Discard the grass jelly leaves residue. Allow the strained liquid to cool slightly, then stir in the agave nectar or your chosen sugar-free sweetener until fully dissolved.
Pour the mixture into a square or rectangular container. Let it cool to room temperature, then refrigerate for at least 2 hours or until fully set.
Once set, cut the grass jelly into cubes or desired shapes.
Serve the grass jelly cubes chilled, on their own or topped with a splash of milk or a sugar-free alternative of your choice for added flavor.
Nutrition Facts
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1289 mg | 56% | |
| Total Carbohydrate | 32.0 g | 12% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 32.0 g | ||
| Protein | 0.0 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 0 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
