Nutrition Facts for Sugar-free grain-free granola

Sugar-Free Grain-Free Granola

Image of Sugar-Free Grain-Free Granola
Nutriscore Rating: 66/100

Indulge in the wholesome crunch of this Sugar-Free Grain-Free Granola, a perfect homemade alternative to store-bought varieties. Packed with the nutrient-dense goodness of almonds, walnuts, pecans, and seeds, this granola skips the grains and added sugars while bringing rich, toasty flavors to your bowl. A touch of cinnamon, creamy coconut oil, and fragrant vanilla extract elevate the mix, making it irresistibly cozy and satisfying. Baked to golden perfection, it’s the ultimate healthy snack or breakfast topping that’s low-carb, keto-friendly, and gluten-free. Serve it over yogurt, enjoy it with almond milk, or simply grab a handful on the goβ€”this granola is as versatile as it is delicious! Perfect for those embracing healthy, natural eating without compromising on flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Raw almonds
  • 1 cup Raw walnuts
  • 1 cup Raw pecans
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 325Β°F (163Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, walnuts, and pecans.

3

Roughly chop the nuts with a sharp knife or pulse them in a food processor until they are in bite-sized pieces.

4

Add the pumpkin seeds, sunflower seeds, and shredded coconut to the chopped nuts. Stir well to combine.

5

Sprinkle the cinnamon and salt over the nut and seed mixture and toss to combine.

6

In a small saucepan over low heat, melt the coconut oil. Remove from heat and stir in the vanilla extract.

7

Pour the coconut oil mixture over the nut and seed mixture and stir until everything is evenly coated.

8

Spread the mixture in an even layer on the prepared baking sheet.

9

Bake for 20-25 minutes, stirring once halfway through, until the granola is golden brown and fragrant.

10

Remove from the oven and allow to cool completely on the baking sheet. The granola will crisp up as it cools.

11

Once cooled, break the granola into chunks and store in an airtight container at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4023
cal
97.2g
protein
104.4g
carbs
384.9g
fat

Nutrition Facts

1 serving (624.7g)
Calories
4023
% Daily Value*
Total Fat 384.9 g 493%
Saturated Fat 100.0 g 500%
Polyunsaturated Fat 56.3 g
Cholesterol 0 mg 0%
Sodium 630 mg 27%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 58.1 g 208%
Total Sugars 20.0 g
Protein 97.2 g 194%
Vitamin D 0.0 mcg 0%
Calcium 705 mg 54%
Iron 21.8 mg 121%
Potassium 3473 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
9.1%%
81.1%%
Fat: 3464 cal (81.1%%)
Protein: 388 cal (9.1%%)
Carbs: 417 cal (9.8%%)