Nutrition Facts for Sugar-free gluten free sourdough bread

Sugar-Free Gluten Free Sourdough Bread

Image of Sugar-Free Gluten Free Sourdough Bread
Nutriscore Rating: 72/100

Discover the wholesome delight of Sugar-Free Gluten-Free Sourdough Bread, a recipe that brings together artisanal bread-making and dietary inclusivity. Crafted with a blend of nutrient-rich flours like brown rice, tapioca, and sorghum, and enhanced with ground flaxseed and psyllium husk for a perfect texture, this bread offers a hearty, satisfying bite without gluten or added sugar. The naturally fermented gluten-free sourdough starter imparts a classic tangy flavor, while the extended rise time creates an airy, tender crumb. Ideal for those with specific dietary needs or anyone seeking a healthier bread alternative, this loaf is perfect fresh from the oven or lightly toasted. Whether enjoyed on its own, as the base for your favorite sandwiches, or paired with a warm bowl of soup, this bread combines health and taste seamlessly. Try it today and savor the goodness of gluten-free sourdough perfection!

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Recipe Information

⏱️
Prep Time
8 hr
🔥
Cook Time
1 hr
🕐
Total Time
9 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 100 grams Gluten-free sourdough starter
  • 375 milliliters Water
  • 200 grams Brown rice flour
  • 100 grams Tapioca flour
  • 100 grams Sorghum flour
  • 30 grams Ground flaxseed
  • 10 grams Psyllium husk powder
  • 8 grams Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the gluten-free sourdough starter and water, mixing well to disperse the starter.

2

In a separate bowl, whisk together the brown rice flour, tapioca flour, sorghum flour, ground flaxseed, psyllium husk powder, and salt until evenly combined.

3

Gradually add the dry ingredients to the sourdough and water mixture, stirring with a spatula until it forms a dough.

4

Knead the dough in the bowl for about 5 minutes, until it is smooth. It should be slightly tacky, but not so sticky that it sticks to your hands.

5

Transfer the dough into a lightly greased loaf pan. Cover with a clean cloth and allow it to rise in a warm place for about 6-8 hours, or until it has doubled in size.

6

Preheat your oven to 425°F (220°C).

7

Once the oven is heated, place the loaf in the oven and bake for 15 minutes at 425°F (220°C).

8

After 15 minutes, reduce the oven temperature to 375°F (190°C) and bake for an additional 45 minutes, or until the crust is golden brown and the bread sounds hollow when tapped on the bottom.

9

Remove the bread from the oven and allow it to cool completely on a wire rack before slicing.

10

Enjoy your sugar-free, gluten-free sourdough bread fresh or toasted!

Cooking Tip: Take your time with each step for the best results!
1657
cal
31.8g
protein
341.4g
carbs
22.6g
fat

Nutrition Facts

1 serving (928.4g)
Calories
1657
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3190 mg 139%
Total Carbohydrate 341.4 g 124%
Dietary Fiber 33.5 g 120%
Total Sugars 5.0 g
Protein 31.8 g 64%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 11.1 mg 62%
Potassium 1289 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.5%%
7.5%%
12.0%%
Fat: 203 cal (12.0%%)
Protein: 127 cal (7.5%%)
Carbs: 1365 cal (80.5%%)