Nutrition Facts for Sugar-free gluten-free scones

Sugar-Free Gluten-Free Scones

Image of Sugar-Free Gluten-Free Scones
Nutriscore Rating: 62/100

Indulge in a wholesome, guilt-free treat with these Sugar-Free Gluten-Free Scones, perfect for those with dietary restrictions or anyone seeking a healthier alternative. Crafted with a blend of almond flour and coconut flour, these scones are naturally gluten-free and sugar-free, making them a great option for low-carb or keto lifestyles. Moist and tender thanks to unsweetened applesauce and almond milk, they’re lightly spiced with cinnamon for a touch of warmth. Customize them with your favorite mix-ins, like sugar-free chocolate chips or fresh blueberries, for an extra burst of flavor. Ready in just 35 minutes, these easy-to-make scones are a delightful way to start your morning or enjoy a snack, served alongside your favorite tea or coffee.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsalted butter, melted
  • 0.25 cup Almond milk
  • 1 teaspoon Cinnamon
  • 0.5 cup Optional: Sugar-free chocolate chips or blueberries
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, combine almond flour, coconut flour, baking powder, salt, and cinnamon. Mix well to ensure there are no lumps.

3

In a separate medium bowl, whisk together the applesauce, egg, vanilla extract, melted butter, and almond milk until smooth and well combined.

4

Add the wet ingredients to the dry ingredients and mix until a dough forms. If using, gently fold in the sugar-free chocolate chips or blueberries.

5

Transfer the dough onto a lightly floured surface (using more almond flour) and shape it into a flat disk about 1 inch thick.

6

Using a sharp knife, cut the disk into 8 equal wedges and place each wedge on the prepared baking sheet, leaving some space between each piece.

7

Bake for 18-20 minutes or until the edges of the scones are golden brown.

8

Remove from the oven and let the scones cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Enjoy your sugar-free, gluten-free scones with a cup of your favorite tea or coffee.

⚑
Cooking Tip: Take your time with each step for the best results!
2419
cal
62.7g
protein
152.3g
carbs
193.2g
fat

Nutrition Facts

1 serving (664.8g)
Calories
2419
% Daily Value*
Total Fat 193.2 g 248%
Saturated Fat 63.5 g 318%
Polyunsaturated Fat 2.1 g
Cholesterol 349 mg 116%
Sodium 2120 mg 92%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 59.5 g 212%
Total Sugars 25.9 g
Protein 62.7 g 125%
Vitamin D 1.8 mcg 9%
Calcium 666 mg 51%
Iron 14.0 mg 78%
Potassium 806 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
9.7%%
66.9%%
Fat: 1738 cal (66.9%%)
Protein: 250 cal (9.7%%)
Carbs: 609 cal (23.4%%)