Nutrition Facts for Sugar-free gluten-free granola

Sugar-Free Gluten-Free Granola

Image of Sugar-Free Gluten-Free Granola
Nutriscore Rating: 59/100

Satisfy your snack cravings with this deliciously crunchy Sugar-Free Gluten-Free Granola, a wholesome and guilt-free treat that's perfect for clean eating enthusiasts. Packed with nutrient-dense ingredients like gluten-free rolled oats, raw almonds, walnuts, unsweetened coconut flakes, and chia seeds, this recipe is a powerhouse of healthy fats, fiber, and plant-based protein. Sweetened naturally with liquid stevia and infused with a hint of cinnamon and vanilla, each bite delivers a perfectly balanced flavor without the need for refined sugar. It’s baked to golden perfection with melted coconut oil, creating a satisfyingly crisp texture that pairs beautifully with yogurt, your favorite dairy-free milk, or enjoyed straight from the jar. Quick to make with just 10 minutes of prep time, this granola is not only gluten-free and sugar-free but also incredibly customizable, making it an ideal snack or breakfast option for those following keto, low-carb, or diabetic-friendly diets.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 3 cups Gluten-free rolled oats
  • 1 cup Raw almonds, chopped
  • 1 cup Raw walnuts, chopped
  • 1 cup Unsweetened coconut flakes
  • 0.5 cup Pumpkin seeds
  • 0.25 cup Chia seeds
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil, melted
  • 10 drops Liquid stevia (or preferred sugar-free sweetener equivalent)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 325Β°F (160Β°C) and line a large baking sheet with parchment paper.

2

In a large bowl, combine the gluten-free rolled oats, chopped almonds, chopped walnuts, unsweetened coconut flakes, pumpkin seeds, and chia seeds.

3

Add the ground cinnamon and salt to the dry ingredients and mix well to evenly distribute the spices.

4

In a small bowl, mix together the melted coconut oil, vanilla extract, and liquid stevia. Whisk until well combined.

5

Pour the wet mixture over the dry ingredients and stir until all the dry ingredients are coated evenly.

6

Spread the granola mixture in an even layer on the prepared baking sheet.

7

Bake the granola in the preheated oven for 15 minutes, then stir gently to ensure even toasting.

8

Continue baking for another 15 minutes, checking frequently to prevent burning, until the granola is golden brown and crisp.

9

Remove the baking sheet from the oven and allow the granola to cool completely on the sheet, where it will continue to crisp up as it cools.

10

Once cooled, transfer the granola to an airtight container for storage. Enjoy it by itself as a snack or serve with yogurt or milk of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
4798
cal
110.4g
protein
262.1g
carbs
398.9g
fat

Nutrition Facts

1 serving (835.6g)
Calories
4798
% Daily Value*
Total Fat 398.9 g 511%
Saturated Fat 187.8 g 939%
Polyunsaturated Fat 24.3 g
Cholesterol 0 mg 0%
Sodium 1245 mg 54%
Total Carbohydrate 262.1 g 95%
Dietary Fiber 86.1 g 308%
Total Sugars 25.8 g
Protein 110.4 g 221%
Vitamin D 0.0 mcg 0%
Calcium 864 mg 66%
Iron 29.8 mg 166%
Potassium 3610 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
8.7%%
70.7%%
Fat: 3590 cal (70.7%%)
Protein: 441 cal (8.7%%)
Carbs: 1048 cal (20.6%%)