Sugar-Free Fruit Crumble Bar
Indulge guilt-free with these delicious Sugar-Free Fruit Crumble Bars—your go-to treat for healthy desserts packed with wholesome goodness! Perfect for snack time or a light sweet finish to any meal, these bars combine the nutty crunch of old-fashioned oats, almond flour, and chopped almonds with the natural sweetness of blueberries, raspberries, and diced apple. A hint of cinnamon and vanilla extract adds a cozy touch, while coconut oil and honey keep the recipe refined sugar-free. Layered to perfection, these bars feature a buttery crust, a juicy fruit filling, and a crumbly topping—all baked to golden-brown perfection. Easy to prepare in just 20 minutes and ready to serve after cooling, they’re ideal for meal prep or portable snacks. Enjoy these nutritious, fruity delights while sticking to your clean-eating goals!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1.5 cups old-fashioned rolled oats
- 1 cup almond flour
- 0.5 cup chopped almonds
- 0.5 cup coconut oil
- 0.25 cup honey
- 0.5 teaspoon salt
- 1 teaspoon cinnamon
- 1 cup blueberries
- 1 cup raspberries
- 1 medium apple, peeled and diced
- 1 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 1 tablespoon cornstarch
Instructions
Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal.
In a large bowl, combine the oats, almond flour, chopped almonds, melted coconut oil, honey, salt, and cinnamon. Mix until the mixture is crumbly and well combined.
Press about 2/3 of the oat mixture firmly into the bottom of the prepared baking pan to form the crust.
In another bowl, combine blueberries, raspberries, diced apple, lemon juice, vanilla extract, and cornstarch. Mix gently until the fruits are well coated.
Distribute the fruit mixture evenly over the crust layer in the baking pan.
Sprinkle the remaining oat mixture over the fruit layer, pressing gently.
Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the fruits are bubbling.
Remove from the oven and allow the bars to cool completely in the pan on a wire rack. Once cooled, transfer the pan to the fridge for at least an hour to firm up.
Use the parchment paper overhang to lift the bars from the pan and cut them into squares.
These bars can be stored airtight at room temperature for up to 3 days or refrigerated for up to a week.
Nutrition Facts
Calories |
3133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 226.5 g | 290% | |
| Saturated Fat | 101.4 g | 507% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1188 mg | 52% | |
| Total Carbohydrate | 248.1 g | 90% | |
| Dietary Fiber | 54.3 g | 194% | |
| Total Sugars | 97.9 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 586 mg | 45% | |
| Iron | 14.2 mg | 79% | |
| Potassium | 1778 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
