Sugar-Free Fried Bee Hoon
Elevate your noodle game with this healthy and flavorful Sugar-Free Fried Bee Hoon recipe, a delicious twist on the classic fried rice vermicelli noodles! Packed with vibrant vegetables like julienned carrots and crisp cabbage, along with protein-rich chicken breast or tofu, this dish is as wholesome as it is satisfying. The use of low-sodium soy sauce and a touch of dark soy sauce ensures bold, umami flavors without excess sugar or salt, while aromatic garlic and onions bring irresistible fragrance to every bite. Perfect for busy weeknights, this quick and easy stir-fry comes together in just 35 minutes and makes a delightful meal for four. Garnished with spring onions and a hint of heat from sliced red chili, it’s a simple yet nourishing dish that is sure to please both health-conscious and flavor-loving foodies.
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Recipe Information
Ingredients
- 250 grams Bee hoon (rice vermicelli noodles)
- 2 tablespoons Vegetable oil
- 3 cloves Garlic, minced
- 1 medium Onion, thinly sliced
- 1 medium Carrot, julienned
- 100 grams Cabbage, thinly sliced
- 2 stalks Spring onions, chopped
- 3 tablespoons Soy sauce (low sodium)
- 1 tablespoon Dark soy sauce
- 0.5 teaspoon White pepper
- 2 large Eggs, beaten
- 1 Red chili, sliced
- 200 grams Chicken breast or tofu, sliced
- 0.25 teaspoon Salt
Instructions
Soak the bee hoon in warm water for about 10 minutes or until they are soft. Drain and set aside.
Heat 1 tablespoon of oil in a large frying pan or wok over medium-high heat. Add the beaten eggs and scramble until just cooked. Remove from the pan and set aside.
In the same pan, add the remaining tablespoon of oil. Add the minced garlic and sliced onions. Stir-fry until the onions are soft and translucent.
Add the chicken breast or tofu slices to the pan. Stir-fry until cooked through, about 5-7 minutes.
Add the carrot and cabbage to the pan. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
Add the drained bee hoon, soy sauce, dark soy sauce, and white pepper to the pan. Toss everything together until the noodles are evenly coated with the sauces.
Return the scrambled eggs to the pan, along with the chopped spring onions and sliced red chili. Stir to combine everything thoroughly.
Taste and adjust seasoning if necessary by adding a pinch of salt.
Serve immediately and enjoy your sugar-free fried bee hoon.
Nutrition Facts
Calories |
1146 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.5 g | 57% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 540 mg | 180% | |
| Sodium | 3547 mg | 154% | |
| Total Carbohydrate | 100.4 g | 37% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 14.6 g | ||
| Protein | 87.8 g | 176% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 248 mg | 19% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 2028 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
