Nutrition Facts for Sugar-free fresh tomato salsa

Sugar-Free Fresh Tomato Salsa

Image of Sugar-Free Fresh Tomato Salsa
Nutriscore Rating: 82/100

Bright, zesty, and irresistibly fresh, this Sugar-Free Fresh Tomato Salsa is the ultimate guilt-free dip or topping for your favorite dishes. Made with juicy, vine-ripened tomatoes, crisp red onion, aromatic cilantro, and a kick of heat from jalapeño peppers, this recipe bursts with vibrant flavors. A squeeze of lime juice adds a tangy twist, while garlic, salt, and black pepper round out the taste. With no added sugar and only 15 minutes of prep time, this low-calorie salsa is perfect for health-conscious food lovers. Use it as a crowd-pleasing appetizer with chips, or spoon it over tacos, grilled meats, or salads for a zesty finishing touch. Whether you're meal prepping or entertaining, this no-cook, sugar-free salsa is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Fresh tomatoes
  • 0.5 cup Red onion
  • 1 medium Jalapeño peppers
  • 0.5 cup Cilantro
  • 2 tablespoons Lime juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 small Garlic cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by washing the tomatoes thoroughly under cold water. Pat them dry with a paper towel.

2

Dice the tomatoes into small, even pieces and place them in a large mixing bowl.

3

Finely chop the red onion until you have about 0.5 cup and add it to the bowl with the tomatoes.

4

Slice open the jalapeño pepper, remove the seeds for a milder salsa, or leave them in for extra heat. Dice the jalapeño finely and add to the bowl.

5

Rinse the cilantro and chop it coarsely. Measure out 0.5 cup and add it to the mixture.

6

Mince the garlic cloves and add them to the bowl.

7

Squeeze fresh lime juice until you have about 2 tablespoons and pour it over the salsa ingredients.

8

Season the mixture with salt and black pepper.

9

Gently mix all the ingredients together using a spoon until well combined.

10

Taste and adjust the seasoning if necessary, adding more lime juice, salt, or pepper to your liking.

11

Serve immediately with your choice of chips or let it sit for about 30 minutes in the refrigerator to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
152
cal
6.3g
protein
35.5g
carbs
1.1g
fat

Nutrition Facts

1 serving (664.1g)
Calories
152
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 624 mg 27%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 8.6 g 31%
Total Sugars 17.9 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 1.9 mg 11%
Potassium 1465 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.2%%
14.2%%
5.6%%
Fat: 9 cal (5.6%%)
Protein: 25 cal (14.2%%)
Carbs: 142 cal (80.2%%)