Sugar-Free Fresh Spring Rolls
Fresh, vibrant, and completely sugar-free, these Spring Rolls are a healthy and flavorful take on the classic appetizer. Packed with crisp vegetables like carrots, cucumber, and red bell pepper, creamy avocado, refreshing mint and cilantro, and succulent shrimp, all wrapped in delicate rice paper, they offer a perfect balance of textures and flavors. Paired with a zesty homemade peanut dipping sauce featuring lime juice, fish sauce, and chili garlic paste, these rolls deliver a burst of freshness with every bite. Ready in just 30 minutes, they’re an ideal choice for meal prep, light lunches, or as a crowd-pleasing appetizer. Enjoy this guilt-free, no-cook recipe that highlights natural ingredients and vibrant colors! Perfectly suited for gluten-free and health-conscious diets, these sugar-free fresh spring rolls bring wholesome eating to your table in a delightful package.
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Recipe Information
Ingredients
- 8 sheets Rice paper wrappers
- 2 medium Carrot
- 1 medium Cucumber
- 1 medium Red bell pepper
- 1 medium Avocado
- 0.25 cup Fresh mint leaves
- 0.25 cup Fresh cilantro leaves
- 8 pieces Cooked shrimp
- 4 large Romaine lettuce leaves
- 2 tablespoons Lime juice
- 1 tablespoon Fish sauce
- 1 teaspoon Chili garlic paste
- 1 teaspoon Ginger, grated
- 2 tablespoons Unsalted peanut butter
- 2 tablespoons Water
Instructions
Start by preparing the vegetables. Peel and julienne the carrots and cucumber. Slice the red bell pepper into thin strips. Cut the avocado in half, remove the pit, and slice into thin strips.
Gather the fresh mint and cilantro leaves, and prepare the shrimp by slicing each in half lengthwise.
Fill a shallow dish with warm water. Working one at a time, dip a rice paper wrapper into the water for about 15 seconds until pliable, then carefully lay it flat on a clean cutting board.
Place a piece of romaine lettuce in the center of the rice paper. Layer on a few carrot, cucumber, bell pepper, and avocado slices. Add 2 shrimp halves, and sprinkle on a few mint and cilantro leaves.
Fold the bottom of the rice paper over the filling, then fold in the sides and continue rolling tightly into a spring roll. Repeat with the remaining ingredients.
For the dipping sauce, whisk together lime juice, fish sauce, chili garlic paste, grated ginger, peanut butter, and water until smooth. Adjust the consistency with more water if needed.
Serve the spring rolls with the dipping sauce on the side. Enjoy your sugar-free fresh spring rolls immediately.
Nutrition Facts
Calories |
991 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 1703 mg | 74% | |
| Total Carbohydrate | 125.6 g | 46% | |
| Dietary Fiber | 27.0 g | 96% | |
| Total Sugars | 21.4 g | ||
| Protein | 43.7 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 433 mg | 33% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 2525 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
