Sugar-Free Fresh Herb Sauce
Elevate your meals with this vibrant, Sugar-Free Fresh Herb Sauce, a zesty, nutrient-packed blend of fresh basil, parsley, cilantro, and mint. Perfectly balanced with the tang of lemon juice and red wine vinegar, this sauce is complemented by the richness of olive oil and a hint of garlic for depth. Ready in just 15 minutes with no cooking required, it’s an easy, versatile condiment that’s as healthy as it is flavorful. Ideal for dressing up grilled meats, roasted veggies, or salads, this sugar-free, preservative-free sauce is a guilt-free way to add bold, fresh flavor to any dish. Suitable for low-carb or clean-eating lifestyles, it stores beautifully in the fridge for up to a week—make it a staple in your kitchen today!
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Recipe Information
Ingredients
- 1 cup Fresh basil leaves
- 1 cup Fresh parsley leaves
- 0.5 cup Fresh cilantro leaves
- 0.25 cup Fresh mint leaves
- 2 large Garlic cloves
- 0.25 cup Lemon juice
- 0.5 cup Olive oil
- 2 tablespoons Red wine vinegar
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Rinse all the fresh herbs (basil, parsley, cilantro, and mint) under cold water to remove any dirt and debris. Pat them dry with a paper towel or use a salad spinner to ensure they are dry.
Peel the garlic cloves.
In a food processor or blender, combine the basil, parsley, cilantro, mint, and garlic cloves. Pulse a few times until the ingredients are roughly chopped.
Add the lemon juice, olive oil, red wine vinegar, salt, and black pepper to the food processor or blender.
Process the mixture until you achieve a smooth, sauce-like consistency. You may need to stop occasionally to scrape down the sides of the processor or blender to ensure even blending.
Taste the sauce and adjust the seasoning, adding more salt or pepper to suit your preference.
Transfer the sauce to a clean jar or container with a lid. Store in the refrigerator for up to a week.
Serve the sugar-free fresh herb sauce over grilled meats, roasted vegetables, or use as a dressing for your favorite salads. Enjoy!
Nutrition Facts
Calories |
1158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115.5 g | 148% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1304 mg | 57% | |
| Total Carbohydrate | 28.7 g | 10% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 6.9 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 641 mg | 49% | |
| Iron | 24.2 mg | 134% | |
| Potassium | 2249 mg | 48% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
