Nutrition Facts for Sugar-free fluffy homemade pancakes

Sugar-Free Fluffy Homemade Pancakes

Image of Sugar-Free Fluffy Homemade Pancakes
Nutriscore Rating: 69/100

Start your day on a deliciously healthy note with these **Sugar-Free Fluffy Homemade Pancakes**β€”a guilt-free twist on the classic breakfast favorite. Made with wholesome whole wheat flour, unsweetened almond milk, and a touch of vanilla extract, these pancakes are naturally sweetened with stevia, making them perfect for those looking to reduce their sugar intake. The secret to their irresistibly light and airy texture lies in the careful balance of simple ingredients and gentle mixingβ€”ensuring every bite is fluffy and satisfying. Ready in just 25 minutes, this recipe is a breeze to whip up, and its versatility shines with topping options like fresh berries, sugar-free syrup, or a dollop of creamy unsweetened yogurt. Whether you're following a low-sugar diet or simply seeking a healthier take on a morning classic, these pancakes are the perfect way to satisfy your breakfast cravings.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1.5 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 Egg
  • 1.25 cups Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter (melted)
  • 1 teaspoon Stevia or preferred sugar substitute
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, whisk together the whole wheat flour, baking powder, and salt until well combined.

2

In another bowl, beat the egg lightly. Add the unsweetened almond milk, vanilla extract, melted butter, and stevia or sugar substitute. Whisk until the mixture is smooth.

3

Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Be careful not to over-mix, as this can make the pancakes dense instead of fluffy.

4

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with a bit of butter or cooking spray.

5

Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges look dry, about 2-3 minutes.

6

Flip the pancakes and cook for an additional 2-3 minutes, or until they are golden brown and cooked through.

7

Transfer the pancakes to a warm plate and cover them loosely with aluminum foil to keep them warm while you cook the remaining batter.

8

Serve the pancakes hot with your choice of toppings like fresh berries, unsweetened yogurt, or a drizzle of honey-free sweetener (if not strictly sugar-free).

⚑
Cooking Tip: Take your time with each step for the best results!
972
cal
32.0g
protein
137.3g
carbs
37.1g
fat

Nutrition Facts

1 serving (580.3g)
Calories
972
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 2.6 g
Cholesterol 258 mg 86%
Sodium 2370 mg 103%
Total Carbohydrate 137.3 g 50%
Dietary Fiber 22.2 g 79%
Total Sugars 1.5 g
Protein 32.0 g 64%
Vitamin D 3.9 mcg 20%
Calcium 619 mg 48%
Iron 8.7 mg 48%
Potassium 914 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
12.7%%
33.0%%
Fat: 333 cal (33.0%%)
Protein: 128 cal (12.7%%)
Carbs: 549 cal (54.3%%)