Sugar-Free Flavcity Berries and Cream
Indulge guilt-free with this delectable *Sugar-Free Flavcity Berries and Cream*, a light and wholesome dessert bursting with natural sweetness and refreshing flavors. This quick, no-cook recipe features a vibrant medley of fresh strawberries, blueberries, raspberries, and blackberries, complemented by a luscious, vanilla-infused whipped cream sweetened with granulated erythritol—a perfect sugar substitute. In just 20 minutes, you'll have a beautiful, low-carb treat that's ideal for summer gatherings or a quick weeknight dessert. Garnished with fresh mint leaves, this creamy and colorful creation is as stunning as it is satisfying. Whether you're watching your sugar intake or simply craving a fresh and healthy treat, this berries and cream recipe promises sweetness with none of the guilt.
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Recipe Information
Ingredients
- 4 cups mixed fresh berries (strawberries, blueberries, raspberries, and blackberries)
- 1 cup heavy whipping cream
- 1 teaspoon vanilla extract
- 2 tablespoons granulated erythritol (sugar substitute)
- 4 leaves fresh mint leaves (optional for garnish)
Instructions
Begin by thoroughly rinsing all of the fresh berries under cold water. Pat the berries dry with paper towels or a clean kitchen cloth.
Remove the stems from the strawberries and slice them into quarters. If the blueberries, raspberries, or blackberries are large, cut them in half.
In a medium-sized mixing bowl, combine all the berries and gently toss them together to create a mixed berry medley.
In a separate large mixing bowl, pour in the heavy whipping cream.
Using a hand mixer or stand mixer fitted with the whisk attachment, begin whipping the cream on medium speed.
As the cream starts to thicken, add the vanilla extract and granulated erythritol.
Continue whipping the cream until soft peaks form, about 3 to 4 minutes. Be careful not to over-whip the cream, as it can turn into butter.
Divide the mixed berries evenly among four serving dishes or cups.
Spoon a generous dollop of the whipped cream on top of the berries in each dish.
If desired, garnish with fresh mint leaves for a pop of color and added freshness.
Serve immediately and enjoy your sugar-free berries and cream.
Nutrition Facts
Calories |
1288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.4 g | 107% | |
| Saturated Fat | 48.0 g | 240% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 141.2 g | 51% | |
| Dietary Fiber | 40.8 g | 146% | |
| Total Sugars | 68.3 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 275 mg | 21% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 1372 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
