Elevate your bread-making game with this Sugar-Free Flatbread with Za’atar—a quick and wholesome recipe that delivers bold Middle Eastern flavors in every bite. Combining all-purpose and whole wheat flour for a perfect balance of texture and nutrition, this flatbread is leavened with baking powder, making it a fuss-free option without the need for yeast. Infused with olive oil and sprinkled generously with za’atar seasoning, each piece is cooked to perfection in a skillet, resulting in golden, chewy rounds with a fragrant, herbaceous finish. Ready in just 30 minutes, this sugar-free flatbread is ideal for dipping into hummus, pairing with mezze platters, or enjoying as a standalone snack. It’s a simple yet flavorful recipe that transforms pantry staples into an irresistible treat! Perfect for health-conscious home bakers or those seeking authentic Mediterranean flavors.
In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, and salt.
Gradually add the warm water to the dry ingredients while stirring with a spoon until a dough begins to form.
Add the olive oil to the dough and continue kneading it in the bowl or on a floured surface until smooth and elastic, about 5 minutes.
Divide the dough into six equal portions and shape each piece into a ball. Cover the balls with a clean kitchen towel and let them rest for 10 minutes.
On a floured surface, roll each ball into a flat round circle, about 1/8 inch thick.
Preheat a large non-stick skillet over medium heat.
Brush one side of the flatbread with extra olive oil and place it oil-side down onto the hot skillet.
Cook for about 2 minutes, until bubbles start to form on the surface. Brush the top with oil and sprinkle with Za'atar seasoning.
Flip the flatbread and cook the other side for another 1-2 minutes, until golden brown spots appear.
Remove from the skillet and repeat the process with the remaining dough balls.
Serve the flatbread warm, cut into wedges if desired.
Calories |
1761 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.8 g | 96% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2819 mg | 123% | |
| Total Carbohydrate | 239.1 g | 87% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 0.8 g | ||
| Protein | 34.9 g | 70% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 16.1 mg | 89% | |
| Potassium | 573 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.