Nutrition Facts for Sugar-free fish pakora

Sugar-Free Fish Pakora

Image of Sugar-Free Fish Pakora
Nutriscore Rating: 62/100

Delight in the irresistible flavors of Sugar-Free Fish Pakora, a healthier twist on the classic Indian street food favorite. Crafted with tender white fish fillets and coated in a spiced batter made from gram flour and rice flour, this low-carb recipe skips added sugars without compromising on taste. Infused with bold seasonings like garam masala, carom seeds, and a kick of red chili powder, the pakoras are deep-fried to perfection, offering a crispy, golden exterior and a flaky, melt-in-your-mouth interior. Fresh lemon juice and chopped coriander add a vibrant touch, making these savory bites ideal for anyone seeking a wholesome snack or appetizer. Quick and easy to prepare in under 40 minutes, these guilt-free fish pakoras pair beautifully with mint chutney or your favorite dipping sauce for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams white fish fillets
  • 100 grams gram flour (besan)
  • 50 grams rice flour
  • 150 milliliters water
  • 2 tablespoons ginger garlic paste
  • 1 teaspoon red chili powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 0.5 teaspoon carom seeds (ajwain)
  • 1 teaspoon salt
  • 2 tablespoons chopped coriander leaves
  • 2 tablespoons lemon juice
  • 500 milliliters oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the fish fillets into bite-sized pieces and pat them dry using a paper towel.

2

In a mixing bowl, combine gram flour, rice flour, ginger garlic paste, red chili powder, turmeric powder, garam masala, carom seeds, and salt.

3

Gradually add water to the dry ingredients, mixing until a smooth batter is formed. Ensure the batter is thick enough to coat the back of a spoon.

4

Add lemon juice and chopped coriander leaves to the batter and mix well.

5

Heat oil in a deep frying pan over medium heat.

6

Dip each piece of fish into the batter, ensuring it is fully coated.

7

Carefully place the coated fish pieces into the hot oil, frying them in batches to avoid overcrowding.

8

Fry each batch for 5-6 minutes, turning occasionally, until they are golden brown and cooked through.

9

Remove the pakoras with a slotted spoon and drain on paper towels to remove excess oil.

10

Serve hot with mint chutney or your favorite dip.

Cooking Tip: Take your time with each step for the best results!
5508
cal
132.5g
protein
131.0g
carbs
515.7g
fat

Nutrition Facts

1 serving (1379.4g)
Calories
5508
% Daily Value*
Total Fat 515.7 g 661%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 2763 mg 120%
Total Carbohydrate 131.0 g 48%
Dietary Fiber 15.7 g 56%
Total Sugars 11.9 g
Protein 132.5 g 265%
Vitamin D 25.0 mcg 125%
Calcium 253 mg 19%
Iron 12.5 mg 69%
Potassium 3023 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
9.3%%
81.5%%
Fat: 4641 cal (81.5%%)
Protein: 530 cal (9.3%%)
Carbs: 524 cal (9.2%%)