Sugar-Free Eierkuchen
Delight in the light and fluffy goodness of Sugar-Free Eierkuchen, a healthier twist on the classic German-style pancakes. Made with wholesome ingredients like unsweetened applesauce and a hint of vanilla extract, this recipe eliminates added sugars without sacrificing flavor. Perfect for breakfast or brunch, these golden pancakes are easy to whip up in just 30 minutes and come out irresistibly soft thanks to a quick resting period that enhances their texture. Whether you top them with fresh berries, a dollop of yogurt, or a sprinkle of nuts, these Eierkuchen are a guilt-free indulgence the whole family will love. Ideal for anyone seeking sugar-free breakfast recipes, fluffy pancake ideas, or healthy comfort food, this dish is sure to become a favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 200 grams All-purpose flour
- 300 ml Milk
- 3 large Eggs
- 100 grams Unsweetened applesauce
- 2 teaspoons Baking powder
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
- 2 tablespoons Butter
- Cooking spray or additional butter
Instructions
In a medium-sized bowl, whisk together the flour, baking powder, and salt.
In another bowl, beat the eggs lightly, then add milk and vanilla extract, mixing until well combined.
Pour the egg mixture into the dry ingredients and stir until just moistened. Avoid overmixing to prevent a dense batter.
Fold in the unsweetened applesauce until the batter is smooth but still slightly lumpy.
Allow the batter to rest for about 5-10 minutes, which helps achieve fluffier pancakes.
Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of butter.
Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles begin to form on the surface and the edges look set, about 2-3 minutes.
Flip and cook the other side for an additional 2-3 minutes until golden brown.
Repeat with the remaining batter, adding more cooking spray or butter to the skillet as needed.
Serve the sugar-free eierkuchen warm, with your choice of toppings such as fresh berries, chopped nuts, or a dollop of yogurt for added flavor and texture.
Nutrition Facts
Calories |
1383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.6 g | 60% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 652 mg | 217% | |
| Sodium | 2564 mg | 111% | |
| Total Carbohydrate | 184.7 g | 67% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 26.2 g | ||
| Protein | 50.2 g | 100% | |
| Vitamin D | 6.6 mcg | 33% | |
| Calcium | 508 mg | 39% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 994 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
