Nutrition Facts for Sugar-free eel sashimi

Sugar-Free Eel Sashimi

Image of Sugar-Free Eel Sashimi
Nutriscore Rating: 71/100

Delight in the delicate flavors of **Sugar-Free Eel Sashimi**, a refreshing, low-calorie dish that highlights the buttery texture of fresh eel combined with zesty citrus and savory umami. This recipe skips added sugar, letting the natural richness of the eel shine through, complemented by crisp daikon radish, briny nori, and a tangy soy-vinegar dipping sauce. Garnished with scallions, thinly julienned ginger, and fresh wasabi, this dish is as visually stunning as it is flavorful. Perfect for a light appetizer or elegant main course, this quick and easy no-cook recipe comes together in just 15 minutes, making it ideal for sushi lovers looking for a healthy, sugar-free option. Whether served at a dinner party or a tranquil solo meal, this protein-packed sashimi is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Fresh eel fillet
  • 2 tablespoons Soy sauce (low-sodium)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Fresh wasabi paste
  • 10 grams Fresh ginger
  • 0.5 piece Lemon
  • 1 sheet Seaweed (nori sheets)
  • 50 grams Daikon radish
  • 2 stalks Scallions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by ensuring your eel fillet is fresh and properly cleaned. Pat it dry with a paper towel.

2

Slice the eel fillet against the grain into thin sashimi pieces, approximately 1/4 inch thick and 2 inches long.

3

Peel and julienne the ginger into very thin strips. Place in a bowl of cold water to crisp.

4

Slice the scallions finely and set aside for garnish.

5

Use a vegetable peeler to create thin slices of daikon radish. Arrange the daikon slices on the serving plate as a decorative base.

6

Cut the lemon half into thin wedges for serving.

7

Prepare the dipping sauce by mixing the low-sodium soy sauce with rice vinegar in a small bowl.

8

To serve, arrange the eel slices neatly over the daikon bed, interspersing with lemon wedges and a small amount of fresh wasabi paste.

9

Garnish the eel slices with a sprinkle of scallions and the drained julienned ginger.

10

Use kitchen scissors to cut the nori sheet into thin strips. Arrange the nori strips over the sashimi for an added touch of flavor.

11

Serve immediately with additional soy-vinegar dipping sauce on the side.

Cooking Tip: Take your time with each step for the best results!
441
cal
40.7g
protein
11.8g
carbs
24.9g
fat

Nutrition Facts

1 serving (369.9g)
Calories
441
% Daily Value*
Total Fat 24.9 g 32%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.4 g
Cholesterol 253 mg 84%
Sodium 1200 mg 52%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 2.9 g 10%
Total Sugars 2.7 g
Protein 40.7 g 81%
Vitamin D 46.6 mcg 233%
Calcium 90 mg 7%
Iron 2.4 mg 13%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
37.5%%
51.6%%
Fat: 224 cal (51.6%%)
Protein: 162 cal (37.5%%)
Carbs: 47 cal (10.9%%)