Nutrition Facts for Sugar-free dorayaki

Sugar-Free Dorayaki

Image of Sugar-Free Dorayaki
Nutriscore Rating: 78/100

Indulge in the delightful charm of Sugar-Free Dorayaki, a healthier twist on the classic Japanese treat. These fluffy, golden pancake sandwiches are naturally sweetened with stevia and a touch of honey, offering a guilt-free way to satisfy your sweet tooth. Filled with low-carb anko (red bean paste), each bite strikes the perfect balance between a light pancake exterior and a rich, velvety filling. Quick to prepare with simple pantry ingredients like eggs, flour, and stevia, this recipe is ideal for health-conscious dessert lovers or those on a sugar-free diet. Perfect for an afternoon snack or a unique addition to your tea-time spread, Sugar-Free Dorayaki is everything you love about traditional dorayaki but reimagined for modern, mindful eating.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 teaspoons Stevia powder
  • 150 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 1 tablespoon Honey
  • 60 milliliters Water
  • 200 grams Low-carb anko (red bean paste)
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, beat the eggs thoroughly, and then add milk and stevia powder. Mix until well combined.

2

Sift the flour and baking powder into the egg mixture, and stir until the batter is smooth and free of lumps.

3

Add honey and water to the batter to achieve a pourable consistency that is slightly thicker than pancake batter.

4

Heat a non-stick frying pan over medium-low heat. Lightly grease the pan with a small amount of vegetable oil.

5

Pour about 2 tablespoons of batter onto the heated pan, forming small circles approximately 3 inches in diameter. Cook until bubbles form evenly on the surface and the edges are set.

6

Flip the pancakes and cook for another minute until golden brown. Repeat with the remaining batter.

7

Allow the pancakes to cool slightly. Spread about 1-2 tablespoons of low-carb anko (red bean paste) onto one pancake and then top it with another pancake, sandwiching the filling in between.

8

Serve immediately or wrap in plastic wrap and store at room temperature for up to two days.

Cooking Tip: Take your time with each step for the best results!
1186
cal
39.1g
protein
182.0g
carbs
34.7g
fat

Nutrition Facts

1 serving (586.0g)
Calories
1186
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 8.4 g
Cholesterol 375 mg 125%
Sodium 628 mg 27%
Total Carbohydrate 182.0 g 66%
Dietary Fiber 24.1 g 86%
Total Sugars 29.3 g
Protein 39.1 g 78%
Vitamin D 2.4 mcg 12%
Calcium 158 mg 12%
Iron 10.8 mg 60%
Potassium 756 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
13.1%%
26.1%%
Fat: 312 cal (26.1%%)
Protein: 156 cal (13.1%%)
Carbs: 728 cal (60.8%%)