Nutrition Facts for Sugar-free doce de leite

Sugar-Free Doce de Leite

Image of Sugar-Free Doce de Leite
Nutriscore Rating: 61/100

Indulge guilt-free with this luscious **Sugar-Free Doce de Leite**, a healthier twist on Brazil’s beloved caramel-like treat. Made with a blend of **full-fat milk**, **heavy cream**, and **erythritol** as a natural sweetener, this recipe delivers the rich, creamy, and velvety texture of traditional doce de leite without refined sugar. A touch of **baking soda** keeps the mixture smooth, while **vanilla extract** infuses a warm, aromatic note to round out the flavor. Slowly simmered to achieve its iconic golden hue, this decadent yet sugar-free dessert is perfect as a spread, dip, or topping for fruits, pancakes, or yogurt. With only 5 minutes of prep and plenty of make-ahead potential, it’s the ideal choice for anyone following a low-sugar or diabetic-friendly lifestyle without compromising on taste!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 35 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1000 ml Full-fat milk
  • 250 ml Heavy cream
  • 150 grams Erythritol
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a heavy-bottomed pot, combine the full-fat milk, heavy cream, and erythritol.

2

Place the pot over medium heat and stir continuously until the erythritol dissolves completely, approximately 5-7 minutes.

3

Once dissolved, add the baking soda to the mixture. This will help prevent the milk from curdling.

4

Reduce the heat to low and allow the mixture to simmer gently. Stir occasionally to prevent it from sticking to the bottom.

5

Continue to simmer until the mixture thickens and turns a light caramel color. This should take about 60 to 90 minutes. Adjust the heat as necessary to maintain a gentle simmer.

6

Once the desired thickness and color are achieved, remove the pot from heat and stir in the vanilla extract.

7

Allow the doce de leite to cool before transferring it into a jar or airtight container.

8

Refrigerate for at least 2 hours to thicken further. Serve chilled or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1475
cal
33.7g
protein
198.3g
carbs
116.3g
fat

Nutrition Facts

1 serving (1437.8g)
Calories
1475
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 69.2 g 346%
Polyunsaturated Fat 1.1 g
Cholesterol 374 mg 125%
Sodium 1104 mg 48%
Total Carbohydrate 198.3 g 72%
Dietary Fiber 0.0 g 0%
Total Sugars 50.1 g
Protein 33.7 g 67%
Vitamin D 11.3 mcg 57%
Calcium 1269 mg 98%
Iron 0.0 mg 0%
Potassium 1556 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
6.8%%
53.0%%
Fat: 1046 cal (53.0%%)
Protein: 134 cal (6.8%%)
Carbs: 793 cal (40.2%%)