Nutrition Facts for Sugar-free croffle

Sugar-Free Croffle

Image of Sugar-Free Croffle
Nutriscore Rating: 59/100

Indulge guilt-free with this delectable Sugar-Free Croffle recipe, a healthier twist on the classic croissant-waffle hybrid thatโ€™s perfect for breakfast or dessert. Made with whole wheat flour and sweetened naturally with erythritol, this better-for-you treat packs all the buttery, flaky goodness you love without the added sugar. Infused with the rich flavor of vanilla and filled with sugar-free chocolate chips, these croffles are cooked to golden perfection in a waffle iron, giving them a delightful crisp exterior and soft, pillowy interior. Whether youโ€™re looking for a refined sugar-free snack or a unique way to impress guests, this recipe is a must-try. Ready in just two hours, these wholesome treats are ideal for anyone craving a healthier indulgence.

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Recipe Information

โฑ๏ธ
Prep Time
2 hr
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
2 hr 15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 240 grams Whole wheat flour
  • 7 grams Instant dry yeast
  • 100 grams Unsalted butter
  • 5 grams Salt
  • 120 milliliters Whole milk
  • 5 milliliters Vanilla extract
  • 40 grams Erythritol sweetener
  • 1 large Egg
  • 60 grams Sugar-free chocolate chips
  • as needed Cooking spray
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

13 steps
1

In a large bowl, combine the whole wheat flour and instant dry yeast.

2

In a small saucepan, melt 60 grams of the unsalted butter over low heat. Once melted, remove from heat and add salt, milk, and vanilla extract. Allow the mixture to cool until lukewarm.

3

Add the cooled butter mixture to the flour-yeast mixture along with erythritol sweetener and the egg. Knead the dough in the bowl until it comes together.

4

Transfer the dough to a floured surface and knead for about 8 to 10 minutes until smooth and elastic.

5

Place the dough in a clean, lightly greased bowl, cover with a damp cloth, and let it rise in a warm place for about an hour or until doubled in size.

6

On a floured surface, roll out the dough into a rectangle approximately 15x20 cm.

7

Cut the remaining 40 grams of butter into thin slices and lay them in the center of the dough.

8

Fold the dough like a business letter: fold one third of the dough over the butter, then fold the other third over the top. Seal the edges, then roll the dough out again to the original size. Fold into thirds again.

9

Wrap the dough in plastic wrap and refrigerate for at least 1 hour.

10

Preheat your waffle iron. Once the dough has chilled, cut into 6 equal pieces and shape into squares.

11

Sprinkle the chocolate chips over the dough pieces before folding each piece in half into a triangle, sealing the chocolate chips inside.

12

Lightly spray the waffle iron with cooking spray, then cook each dough triangle in the waffle iron for about 5-7 minutes, or until golden brown and crisp.

13

Serve warm and enjoy your delicious sugar-free croffles!

โšก
Cooking Tip: Take your time with each step for the best results!
2039
cal
49.7g
protein
256.0g
carbs
122.5g
fat

Nutrition Facts

1 serving (637.1g)
Calories
2039
% Daily Value*
Total Fat 122.5 g 157%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 2.1 g
Cholesterol 456 mg 152%
Sodium 2154 mg 94%
Total Carbohydrate 256.0 g 93%
Dietary Fiber 46.8 g 167%
Total Sugars 7.9 g
Protein 49.7 g 99%
Vitamin D 2.7 mcg 14%
Calcium 284 mg 22%
Iron 10.3 mg 57%
Potassium 1338 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
8.5%%
47.4%%
Fat: 1102 cal (47.4%%)
Protein: 198 cal (8.5%%)
Carbs: 1024 cal (44.0%%)