Sugar-Free Crispy Roasted Potato Wedges
Discover the ultimate recipe for **Sugar-Free Crispy Roasted Potato Wedges**, a healthier twist on a classic comfort food! These golden wedges are perfectly seasoned with a flavorful blend of garlic powder, onion powder, paprika, dried rosemary, and a touch of salt and pepper, ensuring every bite bursts with savory goodness. Soaked to remove excess starch for an irresistibly crispy texture, these oven-roasted potatoes are oil-coated and roasted to perfection—no need for frying. Garnished with fresh parsley for a pop of color and freshness, these wedges are the ideal sugar-free side dish or snack that’s as simple to make as they are delicious to eat. Ready in just an hour and naturally gluten-free, they pair wonderfully with your favorite dips for a crowd-pleasing addition to any meal. Perfectly crispy, wholesome, and satisfying—your new go-to recipe for guilt-free indulgence!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Dried rosemary
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.
Wash and scrub the potatoes thoroughly under running water. No need to peel them unless desired.
Cut each potato in half lengthwise, and then cut each half into 3 or 4 long wedges, based on the size of the potato.
Place the potato wedges in a large bowl, and cover with cold water. Allow them to soak for about 10 minutes. This step helps to remove some of the starch, helping them crisp up better.
Drain the potato wedges and pat them dry thoroughly with a clean kitchen towel or paper towels.
Return the dry potato wedges to the empty bowl, and add the olive oil, garlic powder, onion powder, paprika, salt, black pepper, and dried rosemary.
Toss the potato wedges until they are well coated with the oil and seasoning mixture.
Arrange the wedges in a single layer on the prepared baking sheet, ensuring they are spread out and not touching each other. This allows for even cooking and maximum crispiness.
Place the baking sheet in the preheated oven and roast the potato wedges for 20 minutes.
After 20 minutes, remove the baking sheet from the oven and carefully flip each potato wedge over using a spatula.
Return the wedges to the oven and continue to roast for another 20-25 minutes, or until they are golden brown and crispy on the outside.
Once cooked, remove from the oven and sprinkle with freshly chopped parsley before serving.
Serve immediately while hot and crispy, and enjoy your sugar-free roasted potato wedges as a delicious side dish or snack.
Nutrition Facts
Calories |
1576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrate | 270.6 g | 98% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 14.3 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 219 mg | 17% | |
| Iron | 15.6 mg | 87% | |
| Potassium | 6904 mg | 147% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
