Nutrition Facts for Sugar-free crispy party wings

Sugar-Free Crispy Party Wings

Image of Sugar-Free Crispy Party Wings
Nutriscore Rating: 50/100

Get ready to elevate your snack game with these **Sugar-Free Crispy Party Wings**—a healthier yet equally indulgent spin on a crowd-pleasing classic! Perfectly seasoned with a bold blend of garlic, paprika, onion, and black pepper, these oven-baked wings achieve that irresistible crunch thanks to a secret ingredient: aluminum-free baking powder. With no added sugar or frying involved, they're a guilt-free option for game days, parties, or just a flavorful appetizer. Lightly drizzled with olive oil and baked to golden perfection, these wings are crispy on the outside, juicy on the inside, and ready to pair with your favorite dipping sauces. Quick to prepare, easy to make, and ideal for any gathering, these chicken wings are a must-try for anyone seeking a delicious, sugar-free, and fuss-free bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Chicken wings
  • 2 tablespoons Baking powder (aluminum-free)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with aluminum foil. Place an oven-safe wire rack on top of the baking sheet.

2

Pat the chicken wings dry with paper towels to remove as much moisture as possible. This helps ensure they become crispy when baked.

3

In a large mixing bowl, combine the baking powder, salt, black pepper, garlic powder, onion powder, and paprika.

4

Add the chicken wings to the bowl and toss until they are fully coated in the dry mixture.

5

Drizzle the olive oil over the wings and toss them again to coat evenly with the oil.

6

Arrange the wings in a single layer on the wire rack, making sure they are not touching each other to ensure even cooking.

7

Bake the wings in the preheated oven for 25 minutes, then remove them, flip each wing, and return them to the oven.

8

Continue to bake for an additional 25 minutes, or until the wings are golden brown and crispy.

9

Remove the wings from the oven and let them rest for 5 minutes before serving.

10

Serve the wings hot as a snack or appetizer, paired with your favorite sugar-free dipping sauce or enjoy them alone.

Cooking Tip: Take your time with each step for the best results!
2916
cal
177.3g
protein
68.7g
carbs
211.7g
fat

Nutrition Facts

1 serving (978.8g)
Calories
2916
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 9096 mg 395%
Total Carbohydrate 68.7 g 25%
Dietary Fiber 3.8 g 14%
Total Sugars 1.2 g
Protein 177.3 g 355%
Vitamin D 1.8 mcg 9%
Calcium 229 mg 18%
Iron 11.6 mg 64%
Potassium 1727 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
24.5%%
65.9%%
Fat: 1905 cal (65.9%%)
Protein: 709 cal (24.5%%)
Carbs: 274 cal (9.5%%)