Sugar-Free Crispy Oven Roast Potatoes
Get ready to elevate your side dish game with these *Sugar-Free Crispy Oven Roast Potatoes*! Made with Yukon Gold potatoes, a drizzle of heart-healthy olive oil, and a simple blend of pantry spices like garlic powder, salt, and black pepper, these potatoes are perfectly golden and irresistibly crunchy. Parboiling ensures a tender, fluffy interior, while high-heat roasting guarantees that signature crispy crust. Optional fresh rosemary brings an aromatic touch, making these roasted potatoes a versatile and satisfying addition to any meal. Whether you’re serving them alongside a weeknight dinner or at your next holiday gathering, this sugar-free recipe promises big flavor with minimal fuss.
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Recipe Information
Ingredients
- 2 pounds Yukon Gold potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 tablespoon Fresh rosemary (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Wash and peel the potatoes. Cut them into even chunks, roughly 1.5 inches in size, to ensure even cooking.
Place the potato chunks in a large pot and cover them with cold water. Add a pinch of salt to the water.
Bring the water to a boil over medium-high heat, then reduce the heat to simmer. Parboil the potatoes for about 7 minutes until just tender but not fully cooked.
Drain the potatoes thoroughly and let them dry for a few minutes. This will help them get extra crispy in the oven.
Transfer the potatoes to a large bowl or back into the pot. Drizzle with olive oil, and toss them to ensure all pieces are well-coated.
Sprinkle the potatoes evenly with salt, black pepper, garlic powder, and freshly chopped rosemary if using. Toss again to distribute the seasonings evenly.
Spread the seasoned potato chunks in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow even roasting.
Roast in the preheated oven for 45-50 minutes, turning them halfway through, until they are golden brown and crispy on the outside.
Remove from the oven and let them cool slightly before serving. Enjoy your sugar-free crispy oven roast potatoes!
Nutrition Facts
Calories |
1067 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2425 mg | 105% | |
| Total Carbohydrate | 162.7 g | 59% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 6.2 g | ||
| Protein | 19.0 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 3844 mg | 82% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
