Sugar-Free Crispy Oats Biscuits
Delightfully crunchy and naturally sweetened, Sugar-Free Crispy Oats Biscuits are a wholesome snack that's perfect for health-conscious eaters and those seeking refined sugar alternatives. These guilt-free treats combine the hearty goodness of rolled oats and whole wheat flour with the subtle sweetness of unsweetened applesauce and a hint of vanilla extract. Infused with aromatic cinnamon and optionally studded with chopped nuts, they offer a satisfying bite that pairs wonderfully with tea, coffee, or as an on-the-go snack. Crafted without sugar, these biscuits boast a golden-brown crispiness thanks to coconut oil and a low-fat almond milk blend, while remaining completely dairy-free and vegan. Ready in just 40 minutes, they’re an ideal option for meal prep or a quick craving fix! Healthy, crispy, and irresistibly delicious—these oats biscuits are a snack worth savoring.
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Recipe Information
Ingredients
- 200 grams Rolled oats
- 100 grams Whole wheat flour
- 1 teaspoon Baking powder
- 100 grams Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 100 milliliters Unsweetened almond milk
- 0.5 teaspoon Salt
- 50 grams Coconut oil
- 50 grams Chopped nuts (optional, e.g., almonds, walnuts)
- 1 teaspoon Cinnamon powder
Instructions
Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, salt, and cinnamon powder.
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and let it cool slightly.
In another bowl, mix the unsweetened applesauce, almond milk, vanilla extract, and the melted coconut oil.
Pour the wet ingredients into the bowl of dry ingredients and mix well until fully incorporated. If you're using optional nuts, fold them in at this stage.
Spoon small portions of the dough onto the prepared baking sheet, leaving enough space between each biscuit to allow for spreading.
Flatten each spoonful of dough with the back of a spoon or your fingers to shape them into biscuits.
Bake in the preheated oven for 20-25 minutes or until the biscuits are golden brown and crispy.
Remove from the oven and allow to cool on the baking tray for a few minutes before transferring to a wire rack to cool completely.
Store in an airtight container to maintain their crispiness and enjoy your healthy, sugar-free crispy oats biscuits!
Nutrition Facts
Calories |
1955 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 46.8 g | 234% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1704 mg | 74% | |
| Total Carbohydrate | 233.0 g | 85% | |
| Dietary Fiber | 40.8 g | 146% | |
| Total Sugars | 12.6 g | ||
| Protein | 57.1 g | 114% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 402 mg | 31% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 1616 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
