Nutrition Facts for Sugar-free crispy mac and cheese balls

Sugar-Free Crispy Mac and Cheese Balls

Image of Sugar-Free Crispy Mac and Cheese Balls
Nutriscore Rating: 48/100

Indulge in the ultimate comfort food makeover with these Sugar-Free Crispy Mac and Cheese Balls! Perfectly creamy on the inside and golden-brown crunchy on the outside, this recipe combines classic elbow macaroni with a rich, velvety cheese sauce made from sharp cheddar and Parmesan. Infused with garlic powder and black pepper for a flavorful twist, these bite-sized delights are coated in crispy breadcrumbs and fried to perfection, giving you a crowd-pleasing appetizer or snack that's as satisfying as it is nostalgic. With no added sugar and simple, pantry-friendly ingredients, these mac and cheese balls strike the perfect balance between indulgence and simplicity. Whether you're entertaining guests or treating yourself, they're best served hot for maximum crunch and oozy cheese goodness!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Elbow macaroni
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1 cup Milk
  • 1 cup Sharp cheddar cheese, shredded
  • 1 quarter cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 cup Breadcrumbs
  • 2 large Eggs, beaten
  • 2 cups Vegetable oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cook the elbow macaroni according to the package instructions. Drain and set aside.

2

In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, making a roux.

3

Gradually whisk in the milk, ensuring no lumps are formed. Continue to whisk until the mixture thickens, about 3-5 minutes.

4

Reduce heat to low and add the shredded cheddar cheese and Parmesan cheese, stirring until melted and smooth.

5

Season the cheese sauce with salt, black pepper, and garlic powder.

6

Combine the cooked macaroni with the cheese sauce, mixing well to ensure all pasta is coated. Allow the mixture to cool slightly.

7

Shape the macaroni and cheese mixture into balls using your hands. Each ball should be about 1.5 inches in diameter.

8

Roll each ball in beaten eggs, then coat thoroughly with breadcrumbs.

9

Heat vegetable oil in a deep frying pan over medium-high heat until it reaches 350°F (175°C).

10

Carefully place the mac and cheese balls into the hot oil, frying in batches to avoid overcrowding.

11

Cook the balls for 3-4 minutes or until golden brown and crispy on all sides. Remove using a slotted spoon and drain on paper towels.

12

Serve immediately and enjoy your sugar-free crispy mac and cheese balls!

Cooking Tip: Take your time with each step for the best results!
6045
cal
87.6g
protein
190.6g
carbs
560.8g
fat

Nutrition Facts

1 serving (1202.9g)
Calories
6045
% Daily Value*
Total Fat 560.8 g 719%
Saturated Fat 114.2 g 571%
Polyunsaturated Fat 0.9 g
Cholesterol 598 mg 199%
Sodium 4315 mg 188%
Total Carbohydrate 190.6 g 69%
Dietary Fiber 8.2 g 29%
Total Sugars 23.2 g
Protein 87.6 g 175%
Vitamin D 5.4 mcg 27%
Calcium 1443 mg 111%
Iron 12.8 mg 71%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
5.7%%
81.9%%
Fat: 5047 cal (81.9%%)
Protein: 350 cal (5.7%%)
Carbs: 762 cal (12.4%%)