Sugar-Free Crispy Lard-Cooked Fries
Dive into the irresistible crunch of Sugar-Free Crispy Lard-Cooked Fries, a decadent twist on classic fries that skips the refined sugars while delivering unmatched flavor and texture. Perfectly sliced Russet potatoes are double-fried in rich, savory lard for exceptional crispiness and golden perfection. This recipe highlights the traditional frying method for achieving restaurant-quality fries, with an optional hint of garlic powder for a flavor boost. With straightforward steps and a speedy 40-minute preparation time, these fries are ideal for serving alongside your favorite mains or enjoying as a stand-alone snack. Gluten-free and naturally sugar-free, they’re the ultimate guilt-free indulgence for fans of crispy, homemade comfort food.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 2 cups Lard
- 1 teaspoon Salt
- 0.5 teaspoon Fresh ground black pepper
- 0.5 teaspoon Garlic powder (optional)
Instructions
Peel the potatoes and cut them into 1/4-inch sticks using a sharp knife. Aim for uniformity in size for even cooking.
Rinse the cut potatoes under cold water to remove excess starch, then pat them dry thoroughly using a clean kitchen towel or paper towels.
In a deep skillet or heavy-bottomed saucepan, add the lard and heat it over medium-high heat to about 350°F (175°C). Use a kitchen thermometer for accuracy.
Once the lard is hot, carefully add the potato sticks in batches, avoiding overcrowding, and fry them for about 4-5 minutes until they are pale and just beginning to turn slightly golden.
Using a slotted spoon, remove the fries from the lard and place them on a wire rack over a baking sheet to drain and cool slightly.
Increase the heat under the skillet to reach 375°F (190°C) for the second frying.
Return the fries back into the hot lard in batches and cook for another 3-4 minutes or until they are golden brown and crispy.
Remove the fries with a slotted spoon and place them back on the wire rack. Immediately sprinkle with salt, freshly ground black pepper, and optional garlic powder for added flavor.
Let the fries cool for a few minutes to become even crispier before serving.
Serve the sugar-free crispy lard-cooked fries immediately as a delightful side or on their own.
Nutrition Facts
Calories |
4142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 384.1 g | 492% | |
| Saturated Fat | 150.5 g | 752% | |
| Polyunsaturated Fat | 43.0 g | ||
| Cholesterol | 365 mg | 122% | |
| Sodium | 2457 mg | 107% | |
| Total Carbohydrate | 153.6 g | 56% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 8.0 g | ||
| Protein | 20.3 g | 41% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 115 mg | 9% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 3905 mg | 83% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
