Sugar-Free Crispy Garlic Fries
Dive into the irresistible crunch of these Sugar-Free Crispy Garlic Fries—a healthier twist on a classic comfort food! Made with russet potatoes and seasoned to perfection with garlic powder, olive oil, and a hint of black pepper, these oven-baked fries achieve golden brown crispiness without any added sugar. Tossed in fresh parsley and minced garlic right out of the oven, they deliver bold, savory flavors in every bite. Perfect as a guilt-free snack, appetizer, or side dish, these fries are easy to prepare, ready in just under an hour, and completely free of deep-frying mess. Whether you're craving a wholesome treat or looking to upgrade your meal, these crispy garlic fries are sure to satisfy.
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Recipe Information
Ingredients
- 3 large Russet potatoes
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 3 cloves Garlic, minced
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Thoroughly wash and scrub the russet potatoes to remove any dirt from the skin. Pat them dry.
Cut the potatoes into 1/4-inch thick sticks to form fries. Try to keep them as uniform as possible to ensure even cooking.
In a large bowl, combine the cut potatoes, olive oil, garlic powder, salt, and black pepper. Toss the potatoes until they are evenly coated with the seasoning.
Spread the seasoned potato sticks in a single layer on the prepared baking sheet. Avoid overcrowding to ensure the fries become crispy.
Bake in the preheated oven for 20 minutes. Then, remove the baking sheet and flip the fries over to ensure even crisping. Bake for an additional 10-15 minutes until they are golden brown and crispy.
While the fries are baking, combine the minced garlic with the chopped fresh parsley in a small bowl.
Once the fries are done baking, remove them from the oven and immediately sprinkle the garlic-parsley mixture over the hot fries. Toss gently to distribute evenly.
Serve the fries hot as a delightful, sugar-free side dish or snack. Enjoy!
Nutrition Facts
Calories |
1281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2493 mg | 108% | |
| Total Carbohydrate | 204.2 g | 74% | |
| Dietary Fiber | 16.6 g | 59% | |
| Total Sugars | 10.7 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 179 mg | 14% | |
| Iron | 11.8 mg | 66% | |
| Potassium | 5188 mg | 110% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
