Nutrition Facts for Sugar-free crispy baked wedge potatoes

Sugar-Free Crispy Baked Wedge Potatoes

Image of Sugar-Free Crispy Baked Wedge Potatoes
Nutriscore Rating: 77/100

Get ready to indulge in guilt-free comfort food with this recipe for Sugar-Free Crispy Baked Wedge Potatoes! Perfectly seasoned and oven-baked to golden-brown perfection, these russet potato wedges are coated with a flavorful blend of garlic powder, onion powder, paprika, and olive oil for an irresistible crispinessβ€”no frying required. Naturally sugar-free and simple to prepare, this wholesome dish is ideal for anyone seeking a healthier alternative to traditional fries. With just 10 minutes of prep time and minimal ingredients, you'll have a crowd-pleasing side dish or snack that's as nutritious as it is satisfying. Serve them warm, garnished with fresh parsley, for a vibrant, savory treat that pairs well with burgers, grilled meats, or your favorite dipping sauces. Perfect for family dinners, game day spreads, or a quick bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Wash the Russet potatoes thoroughly under running water to remove any dirt. Pat dry with a clean towel.

3

Cut each potato in half lengthwise, then cut each half into 4 wedges. Try to cut them as evenly as possible to ensure even baking.

4

Place the potato wedges into a large mixing bowl. Add olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

5

Toss the potatoes well, ensuring each wedge is evenly coated with the oil and seasoning mixture.

6

Arrange the seasoned potato wedges on the prepared baking sheet in a single layer, leaving a bit of space between each wedge to help them crisp up.

7

Bake in the preheated oven for 20 minutes, then carefully flip the wedges using a spatula.

8

Continue baking for another 20 minutes, or until the wedges are golden brown and crispy on the outside.

9

Remove from the oven and allow them to cool for a few minutes before serving.

10

Garnish with freshly chopped parsley and serve warm as a delightful side dish or snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1081
cal
21.4g
protein
158.5g
carbs
42.5g
fat

Nutrition Facts

1 serving (756.5g)
Calories
1081
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2467 mg 107%
Total Carbohydrate 158.5 g 58%
Dietary Fiber 14.0 g 50%
Total Sugars 8.4 g
Protein 21.4 g 43%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 9.6 mg 53%
Potassium 4055 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
7.8%%
34.7%%
Fat: 382 cal (34.7%%)
Protein: 85 cal (7.8%%)
Carbs: 634 cal (57.5%%)