Sugar-Free Crispy Baked Potato Wedges
Craving a guilt-free side dish or snack that's packed with flavor and crunch? These **Sugar-Free Crispy Baked Potato Wedges** are the perfect solution! Made with nutrient-rich Russet potatoes and seasoned with a tantalizing blend of paprika, garlic powder, onion powder, and oregano, these wedges are oven-baked to crispy perfection—no frying required. Keeping the potato skins intact adds a satisfying texture and extra nutrients, while a light drizzle of olive oil ensures every bite is delightfully golden. Ready in just under an hour, they’re easy to prepare with minimal cleanup thanks to the parchment-lined baking sheet. Topped with fresh parsley, these wedges are a wholesome, sugar-free alternative to traditional fried sides. Perfect as a snack, appetizer, or side dish, they pair wonderfully with your favorite dips or as part of a hearty meal. Indulge in crispy potato perfection, made healthier!
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh parsley
Instructions
Preheat your oven to 425°F (220°C). Position a rack in the center of the oven.
Wash the potatoes thoroughly to remove any dirt. Leave the skin on for extra crispiness and nutrients.
Cut each potato in half lengthwise, then cut each half into 3 or 4 wedges depending on the size of the potato. Consistent size will ensure even cooking.
Place the potato wedges in a large bowl and add olive oil, making sure all wedges are well-coated.
Add paprika, garlic powder, onion powder, dried oregano, salt, and black pepper to the bowl. Toss the wedges until they are evenly coated with spices.
Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Arrange the potato wedges in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even baking and crispiness.
Bake in the preheated oven for 20 minutes, then remove the baking sheet and flip the wedges for even browning.
Return the tray to the oven and bake for another 20 minutes or until the wedges are golden and crispy, and the interior is tender.
Finely chop the fresh parsley and sprinkle over the baked potato wedges just before serving.
Serve hot as a side dish or a snack, and enjoy the delicious, crispy flavor of these sugar-free potato wedges!
Nutrition Facts
Calories |
955 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2465 mg | 107% | |
| Total Carbohydrate | 158.8 g | 58% | |
| Dietary Fiber | 14.1 g | 50% | |
| Total Sugars | 8.3 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 9.7 mg | 54% | |
| Potassium | 4032 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
