Sugar-Free Crispy Baked Carrot Chips
Elevate your snacking game with these delightful Sugar-Free Crispy Baked Carrot Chips—an irresistibly crunchy treat that's as wholesome as it is satisfying. Made with just six simple ingredients, including fresh large carrots, a drizzle of olive oil, and a flavorful blend of paprika, garlic powder, and sea salt, these baked chips are a guilt-free alternative to store-bought snacks. Perfectly seasoned and baked to a gorgeous golden crisp, they strike the ultimate balance between healthy and delicious. Whether you're looking for a low-calorie snack, a crunchy side dish, or a creative way to use up carrots, this easy recipe is ready in under 40 minutes and ideal for clean eating enthusiasts. Enjoy them fresh out of the oven or pack them for on-the-go munching!
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Recipe Information
Ingredients
- 4 pieces large carrots
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Instructions
Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper.
Wash and peel the carrots. Using a mandoline slicer or sharp knife, slice the carrots into very thin rounds, about 1/16 inch thick.
In a large bowl, combine the sliced carrots with olive oil, sea salt, black pepper, garlic powder, and paprika. Toss until the carrots are evenly coated with the seasoning.
Spread the carrot slices in a single layer on the prepared baking sheets. Make sure they are not overlapping to ensure even baking.
Bake in the preheated oven for 12 minutes, then rotate the trays and flip the carrot chips over carefully using tongs or a spatula.
Continue baking for an additional 10-13 minutes. Keep a close eye on them in the last few minutes to prevent burning, as they can go from crispy to burnt quickly.
Once they are golden brown and crispy, remove the chips from the oven and let them cool on the baking sheets for a few minutes. This will help them crisp up further.
Serve immediately for best texture, or store in an airtight container once completely cooled for up to 3 days.
Nutrition Facts
Calories |
383 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2528 mg | 110% | |
| Total Carbohydrate | 30.5 g | 11% | |
| Dietary Fiber | 9.2 g | 33% | |
| Total Sugars | 13.8 g | ||
| Protein | 3.3 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 974 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
