Sugar-Free Crisp Apple Slaw
Elevate your side dish game with this vibrant and refreshing Sugar-Free Crisp Apple Slaw, a healthy twist on a classic favorite. Packed with nutrient-rich green and red cabbages, crunchy carrots, tart Granny Smith apples, and a hint of savory red onion, this slaw bursts with natural flavors and textures. Tossed in a tangy apple cider vinegar dressing seasoned with Dijon mustard, celery seed, and fresh parsley, it's completely free of added sugar, making it perfect for clean eating or low-carb lifestyles. Quick to prepare in just 20 minutes, this versatile slaw pairs beautifully with grilled proteins, burgers, or as a light lunch salad. Ready to impress your taste buds while staying wholesome? This crisp apple slaw is a must-try!
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Recipe Information
Ingredients
- 4 cups green cabbage
- 2 cups red cabbage
- 2 large carrots
- 2 medium granny smith apples
- 0.5 cup red onion
- 0.25 cup fresh parsley
- 0.25 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 0.5 teaspoon celery seed
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Thinly slice both green and red cabbages using a sharp knife or a mandoline slicer to ensure even consistency.
Peel the carrots and shred them using a box grater or grating attachment on a food processor.
Core and julienne the Granny Smith apples. Leave the skin on for added color and texture.
Finely chop the red onion and fresh parsley.
In a large mixing bowl, combine the sliced green and red cabbages, shredded carrots, julienned apples, chopped red onion, and fresh parsley.
In a separate small bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, celery seed, salt, and black pepper to create the dressing.
Pour the dressing over the cabbage mixture and gently toss to combine all ingredients thoroughly.
Cover and refrigerate the slaw for at least 15 minutes to allow flavors to meld together.
Before serving, give the slaw a final toss and adjust seasoning if necessary.
Enjoy as a refreshing side dish or a topping for sandwiches and burgers.
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1738 mg | 76% | |
| Total Carbohydrate | 102.3 g | 37% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 60.6 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 305 mg | 23% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2001 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
