Nutrition Facts for Sugar-free crepe with chocolate spread

Sugar-Free Crepe with Chocolate Spread

Image of Sugar-Free Crepe with Chocolate Spread
Nutriscore Rating: 65/100

Indulge guilt-free in this delightful **Sugar-Free Crepe with Chocolate Spread** recipe, a healthier twist on a beloved classic! Made with nutrient-rich whole wheat flour and naturally sweetened with stevia, these light and fluffy crepes are paired with a luscious homemade chocolate spread crafted from unsweetened chocolate chips and almond milk. Perfect for breakfast, brunch, or dessert, this recipe combines simple ingredients and quick cooking techniques to create a satisfying treat in under 30 minutes. Whether you’re following a sugar-free diet or just looking for a lighter option, these crepes deliver all the decadence without the added sugarβ€”serve them warm for a crowd-pleasing, chocolatey delight! Keywords: sugar-free crepes, chocolate spread, whole wheat, healthy breakfast, sugar-free dessert.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup Whole wheat flour
  • 1.5 cups Milk (preferably low-fat or plant-based)
  • 2 Large eggs
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter or coconut oil for cooking
  • 1 cup Unsweetened chocolate chips
  • 0.5 cup Almond milk
  • 2 tablespoons Stevia or preferred sugar substitute
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, whisk together whole wheat flour, unsweetened cocoa powder, baking powder, and salt until well combined.

2

In another bowl, beat the eggs and mix in milk and vanilla extract.

3

Gradually add the wet ingredients to the dry ingredients, whisking until smooth and free of lumps.

4

Heat a non-stick skillet over medium heat and lightly grease with butter or coconut oil.

5

Pour about 1/4 cup of the batter onto the skillet, swirling to spread it evenly to form a thin layer.

6

Cook for 1-2 minutes on one side until the edges start to lift, then gently flip and cook for another minute. Repeat with remaining batter.

7

For the chocolate spread, melt unsweetened chocolate chips and almond milk in a double boiler or microwave until smooth.

8

Stir in the stevia or preferred sugar substitute until fully blended and adjust the sweetness to taste.

9

Spread the chocolate mixture evenly over each crepe and fold or roll as desired.

10

Serve immediately and enjoy your sugar-free crepes with chocolate spread.

⚑
Cooking Tip: Take your time with each step for the best results!
2359
cal
75.4g
protein
205.4g
carbs
153.8g
fat

Nutrition Facts

1 serving (994.5g)
Calories
2359
% Daily Value*
Total Fat 153.8 g 197%
Saturated Fat 93.3 g 466%
Polyunsaturated Fat 0.3 g
Cholesterol 448 mg 149%
Sodium 1417 mg 62%
Total Carbohydrate 205.4 g 75%
Dietary Fiber 66.6 g 238%
Total Sugars 27.9 g
Protein 75.4 g 151%
Vitamin D 7.9 mcg 40%
Calcium 931 mg 72%
Iron 32.9 mg 183%
Potassium 3233 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
12.0%%
55.2%%
Fat: 1384 cal (55.2%%)
Protein: 301 cal (12.0%%)
Carbs: 821 cal (32.8%%)