Nutrition Facts for Sugar-free creamy peanut butter sauce

Sugar-Free Creamy Peanut Butter Sauce

Image of Sugar-Free Creamy Peanut Butter Sauce
Nutriscore Rating: 63/100

Elevate your dishes with this luscious Sugar-Free Creamy Peanut Butter Sauce, a guilt-free indulgence brimming with savory, tangy, and subtly spicy flavors. Made with natural creamy peanut butter and enhanced by coconut aminos, apple cider vinegar, and a touch of garlic and ginger, this velvety sauce is perfect for health-conscious food lovers. The unsweetened almond milk creates a silky texture, while a pinch of red pepper flakes adds just the right amount of heat. Ready in just 10 minutes, this versatile sauce is perfect as a dip, a salad dressing, or a topping for roasted veggies, grain bowls, or noodles. Gluten-free, dairy-free, and packed with flavor, it’s the perfect companion for your clean-eating lifestyle.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Natural creamy peanut butter
  • 3 tablespoons Unsweetened almond milk
  • 1 tablespoon Coconut aminos
  • 2 teaspoons Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, add the natural creamy peanut butter over low heat.

2

Gradually pour in the unsweetened almond milk while stirring to create a smooth consistency.

3

Add in the coconut aminos, apple cider vinegar, garlic powder, ground ginger, red pepper flakes, salt, and black pepper.

4

Continue stirring the mixture over low heat until all ingredients are well combined and the sauce is smooth and warm, about 5 minutes.

5

Taste the sauce and adjust the seasoning if necessary, adding more salt or black pepper to suit your taste.

6

Remove from heat and let cool slightly. The sauce will thicken as it cools.

7

Transfer the sauce to a serving bowl or jar, and enjoy it as a dip, dressing, or drizzle over your favorite dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
1398
cal
51.0g
protein
56.9g
carbs
115.1g
fat

Nutrition Facts

1 serving (306.0g)
Calories
1398
% Daily Value*
Total Fat 115.1 g 148%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1891 mg 82%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 15.0 g 54%
Total Sugars 24.6 g
Protein 51.0 g 102%
Vitamin D 0.4 mcg 2%
Calcium 233 mg 18%
Iron 4.8 mg 27%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
13.9%%
70.6%%
Fat: 1035 cal (70.6%%)
Protein: 204 cal (13.9%%)
Carbs: 227 cal (15.5%%)