Indulge in the velvety delight of Sugar-Free Creamy Milk Pudding, a wholesome dessert that's as luxurious as it is guilt-free. Perfect for health-conscious sweet lovers, this pudding is crafted with rich whole milk, naturally sweetened with powdered stevia, and gently thickened with cornstarch for an irresistibly smooth texture. Enhanced with aromatic vanilla and just a hint of salt, this easy-to-make treat comes together in just 15 minutes, then sets into creamy perfection in the fridge. Ideal for those seeking a sugar-free dessert option, this recipe serves four and is best enjoyed chilled. Whether you're hosting a gathering or simply satisfying a personal craving, this sugar-free pudding is sure to impress!
In a medium saucepan, whisk together the cornstarch and a pinch of salt until combined.
Gradually add the whole milk to the cornstarch mixture, stirring continuously to ensure no lumps form.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly.
Continue to cook while stirring until the mixture thickens, approximately 8-10 minutes.
Once thickened, remove the saucepan from the heat.
Stir in the powdered stevia and vanilla extract. Mix well until the stevia fully dissolves and the vanilla is evenly distributed.
Pour the pudding into individual serving dishes or ramekins.
Allow the pudding to cool to room temperature, then refrigerate for at least two hours or until fully set.
Serve chilled, and enjoy your sugar-free creamy milk pudding.
Calories |
550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.4 g | 30% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrate | 65.3 g | 24% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 35.7 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 8.1 mcg | 40% | |
| Calcium | 901 mg | 69% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 1108 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.