Nutrition Facts for Sugar-free creamy coconut sauce

Sugar-Free Creamy Coconut Sauce

Image of Sugar-Free Creamy Coconut Sauce
Nutriscore Rating: 65/100

Indulge in the tropical essence of our Sugar-Free Creamy Coconut Sauce, a luscious and versatile condiment that’s perfect for guilt-free sweetening. Crafted with rich coconut milk, unsweetened shredded coconut, and a touch of natural sweetener like stevia or monk fruit, this sauce strikes the perfect balance between creamy decadence and wholesome goodness. Enhanced with a hint of vanilla and thickened naturally with xanthan gum, it offers a luxurious texture without any added sugar. Ready in just 15 minutes, this easy recipe is ideal for drizzling over fresh fruit, pancakes, or dessert bowls—or use it as a dairy-free alternative for cooking and baking. Whether served warm or chilled, this keto-friendly, vegan sauce is a delightful addition to elevate any dish.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 400 ml coconut milk
  • 30 g unsweetened shredded coconut
  • 1 tsp vanilla extract
  • 0.25 tsp salt
  • 1 tbsp coconut oil
  • 0.25 tsp xanthan gum
  • 2 tbsp natural sweetener (such as stevia or monk fruit)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the coconut milk, unsweetened shredded coconut, and salt over medium heat. Stir the mixture occasionally as it heats.

2

Once the mixture begins to simmer, reduce the heat to low and let it simmer gently for about 5 minutes. This allows the flavors to meld and the shredded coconut to soften.

3

Add the vanilla extract and coconut oil to the saucepan and stir until the oil has completely melted and incorporated into the sauce.

4

Sprinkle in the xanthan gum evenly over the sauce, and whisk vigorously to ensure it is well mixed and no lumps remain. This will thicken the sauce to a creamy consistency.

5

Stir in the natural sweetener of your choice, adjusting the amount to achieve your desired level of sweetness. Continue to whisk until fully dissolved.

6

Remove the sauce from the heat and allow it to cool slightly. The sauce will thicken further as it cools.

7

Transfer the sauce to a serving container. It can be served warm or cold. If serving later, store in an airtight container in the refrigerator and reheat gently before use.

Cooking Tip: Take your time with each step for the best results!
482
cal
2.2g
protein
43.8g
carbs
34.0g
fat

Nutrition Facts

1 serving (453.3g)
Calories
482
% Daily Value*
Total Fat 34.0 g 44%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 675 mg 29%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 5.8 g 21%
Total Sugars 30.7 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.1 mg 6%
Potassium 540 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
1.8%%
62.4%%
Fat: 306 cal (62.4%%)
Protein: 8 cal (1.8%%)
Carbs: 175 cal (35.8%%)