Sugar-Free Creamy Coconut Milkshake
Indulge guilt-free with this Sugar-Free Creamy Coconut Milkshake, a tropical-inspired treat that’s as healthy as it is refreshing. Made with velvety full-fat coconut milk, unsweetened almond milk, and the natural sweetness of ripe banana, this recipe delivers indulgent creaminess without any added sugar. A touch of vanilla extract and a pinch of salt enhance the flavor profile, while shredded coconut adds a subtle texture and nutty aroma. Blended together with ice, this milkshake is pure refreshment in just five minutes, making it perfect for busy mornings or sunny afternoons. Serve it chilled with an optional coconut garnish for a visually stunning and deliciously satisfying drink. Ideal for those seeking dairy-free, sugar-free, and plant-based delights!
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Recipe Information
Ingredients
- 1 cup full-fat coconut milk
- 1 cup unsweetened almond milk
- 1 large ripe banana
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 2 tablespoons unsweetened shredded coconut
- 1 pinch of salt
Instructions
Peel the ripe banana and break it into chunks.
In a blender, combine the full-fat coconut milk, unsweetened almond milk, banana chunks, vanilla extract, ice cubes, shredded coconut, and a pinch of salt.
Blend the ingredients on high speed until the mixture becomes smooth and creamy. This should take about 1-2 minutes, depending on your blender.
Taste the milkshake and adjust any flavors if necessary. If you prefer it sweeter and are okay with natural sweeteners, consider adding a small amount of honey or maple syrup, although it's not strictly sugar-free.
Pour the creamy coconut milkshake into two chilled glasses to serve.
Optionally, garnish with a sprinkle of unsweetened shredded coconut on top for added texture and presentation.
Enjoy your delicious and refreshing sugar-free creamy coconut milkshake immediately!
Nutrition Facts
Calories |
790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.1 g | 86% | |
| Saturated Fat | 56.8 g | 284% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 328 mg | 14% | |
| Total Carbohydrate | 48.7 g | 18% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 25.8 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 470 mg | 36% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1269 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
