Sugar-Free Creamy Chocolate Smoothie
Indulge guilt-free with this Sugar-Free Creamy Chocolate Smoothie, a decadent yet healthy treat perfect for breakfast, dessert, or a mid-day pick-me-up. Made with rich cocoa powder, creamy ripe bananas, and unsweetened almond milk, this smoothie delivers deep chocolate flavor without any added sugar. Natural peanut butter and chia seeds amp up the nutrition while vanilla extract enhances the overall taste. The addition of ice cubes ensures a frothy, irresistibly smooth texture that’s refreshing and satisfying. Quick to prepare in just 10 minutes, this recipe serves two and is a great option for those seeking a wholesome, dairy-free chocolate fix. Perfect for chocolate lovers aiming to maintain a balanced lifestyle!
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Recipe Information
Ingredients
- 1.5 cups Unsweetened almond milk
- 2 pieces Ripe bananas
- 2 tablespoons Natural peanut butter
- 2 tablespoons Cocoa powder
- 1 teaspoon Vanilla extract
- 1 tablespoon Chia seeds
- 8 pieces Ice cubes
Instructions
Peel the ripe bananas and break them into chunks for easier blending.
Add the almond milk, bananas, peanut butter, cocoa powder, vanilla extract, and chia seeds into a blender.
Blend on high speed until the mixture is smooth and creamy.
Add the ice cubes and blend again until the ice is completely crushed and incorporated, giving the smoothie a frothy texture.
Taste the smoothie and adjust with a little more cocoa powder or vanilla extract if desired for stronger flavors.
Pour the smoothie into two glasses and serve immediately for maximum freshness and flavor.
Nutrition Facts
Calories |
543 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 366 mg | 16% | |
| Total Carbohydrate | 73.5 g | 27% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 32.7 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 743 mg | 57% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1355 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
