Nutrition Facts for Sugar-free creamy avocado cilantro dressing

Sugar-Free Creamy Avocado Cilantro Dressing

Image of Sugar-Free Creamy Avocado Cilantro Dressing
Nutriscore Rating: 77/100

Indulge in the vibrant, zesty flavors of this Sugar-Free Creamy Avocado Cilantro Dressing, a guilt-free delight that's as wholesome as it is delicious! Made with ripe avocado, fresh cilantro, tangy lime juice, and a touch of extra-virgin olive oil, this dressing achieves its luscious creaminess without the need for sugar or dairy. Perfectly balanced with a hint of garlic and a dash of sea salt and black pepper, every spoonful bursts with fresh, herbaceous goodness. Ready in just 10 minutes, it's ideal as a salad dressing, dip, or sauce to elevate your favorite meals. Whether you're following a sugar-free, keto, or gluten-free lifestyle, this versatile recipe is a must-try for clean eating!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 large ripe avocado
  • 1 cup fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons water
  • 1 medium garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by cutting the avocado in half. Remove the pit and scoop out the flesh into a blender or food processor.

2

Rinse the fresh cilantro thoroughly under cold water. Measure out one cup, lightly packed, and add it to the blender.

3

Add the fresh lime juice and extra-virgin olive oil to the blender.

4

Pour in the water to help achieve a creamy consistency. You can adjust the amount of water later depending on desired thickness.

5

Peel the garlic clove and roughly chop it before adding it to the blender.

6

Add sea salt and black pepper to the mixture.

7

Blend the ingredients on high speed until smooth and creamy. Stop to scrape down the sides as needed and adjust water for desired consistency.

8

Taste the dressing and adjust seasoning or lime juice according to preference.

9

Transfer the dressing to a jar or container with a lid and refrigerate until ready to use.

Cooking Tip: Take your time with each step for the best results!
585
cal
4.9g
protein
24.4g
carbs
56.5g
fat

Nutrition Facts

1 serving (341.6g)
Calories
585
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1188 mg 52%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 14.3 g 51%
Total Sugars 1.6 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.0 mg 11%
Potassium 1145 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
3.1%%
81.3%%
Fat: 508 cal (81.3%%)
Protein: 19 cal (3.1%%)
Carbs: 97 cal (15.6%%)