Nutrition Facts for Sugar-free cream-filled puff pastry

Sugar-Free Cream-Filled Puff Pastry

Image of Sugar-Free Cream-Filled Puff Pastry
Nutriscore Rating: 48/100

Indulge guilt-free with this delectable Sugar-Free Cream-Filled Puff Pastry recipe, a lighter twist on a classic dessert! Featuring crispy, golden layers of puff pastry and a luscious whipped cream filling sweetened with stevia, this treat is perfect for health-conscious dessert lovers. The filling is infused with hints of vanilla and almond extract, adding a sophisticated flavor to every bite. With simple ingredients and just 40 minutes from prep to finish, these airy pastries are an elegant yet effortless addition to any celebration or afternoon tea. Whether enjoyed fresh or chilled, this sugar-free delight proves you don’t need sugar to satisfy your sweet tooth!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 package Frozen puff pastry sheets
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Stevia or other sugar-free sweetener
  • 1 Egg
  • 1 tablespoon Water
  • 0.5 teaspoon Almond extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Thaw the frozen puff pastry sheets according to the package instructions, usually about 20-30 minutes at room temperature.

2

Preheat your oven to 400Β°F (200Β°C) and prepare a baking sheet with parchment paper.

3

In a small bowl, beat the egg with water to create an egg wash.

4

Unfold the thawed puff pastry sheets and cut them into equal-sized rectangles, approximately 12 pieces total.

5

Place the cut-out pastry pieces onto the prepared baking sheet leaving some space between them.

6

Brush each pastry piece lightly with the egg wash to help achieve a golden color when baked.

7

Bake in the preheated oven for 15-20 minutes, or until the pastries are puffed and golden brown. Remove from the oven and allow them to cool completely on a wire rack.

8

While the pastries cool, prepare the cream filling. In a medium mixing bowl, combine the heavy cream, vanilla extract, almond extract, and sweetener.

9

Whip the mixture with an electric mixer on medium speed until soft peaks form. Be careful not to over-whip.

10

Once the puff pastries are cool, slice through the middle of each pastry to create a top and bottom half.

11

Using a piping bag or a spoon, fill the bottom half of each pastry with the whipped cream mixture.

12

Place the top halves back onto each filled pastry to create a cream-filled sandwich.

13

Serve immediately or store in the refrigerator until ready to serve. Enjoy your sugar-free treat!

⚑
Cooking Tip: Take your time with each step for the best results!
3661
cal
40.4g
protein
279.1g
carbs
264.0g
fat

Nutrition Facts

1 serving (814.1g)
Calories
3661
% Daily Value*
Total Fat 264.0 g 338%
Saturated Fat 95.3 g 476%
Polyunsaturated Fat 1.7 g
Cholesterol 436 mg 145%
Sodium 2383 mg 104%
Total Carbohydrate 279.1 g 101%
Dietary Fiber 11.5 g 41%
Total Sugars 6.7 g
Protein 40.4 g 81%
Vitamin D 1.2 mcg 6%
Calcium 80 mg 6%
Iron 13.8 mg 77%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
4.4%%
65.0%%
Fat: 2376 cal (65.0%%)
Protein: 161 cal (4.4%%)
Carbs: 1116 cal (30.6%%)