Sugar-Free Cottage Cheese Casserole
Indulge in the wholesome comfort of this Sugar-Free Cottage Cheese Casserole—a light, protein-packed dish perfect for breakfast, brunch, or a healthy snack. Made with creamy cottage cheese, nutrient-rich rolled oats, and a hint of vanilla and cinnamon, this recipe is naturally sweetened, making it ideal for those seeking a guilt-free treat. The fluffy interior and golden-brown crust come together with minimal effort, thanks to a quick 15-minute prep time and 40 minutes in the oven. Serve it warm, either as-is or topped with fresh berries for a burst of natural sweetness. This versatile casserole is a delightful choice for health-conscious eaters and those on sugar-free diets, offering a satisfying balance of flavor, texture, and nutrition.
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Recipe Information
Ingredients
- 500 grams Cottage cheese
- 3 large Eggs
- 100 grams Rolled oats
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 1 tablespoon Unsalted butter (for greasing)
- 150 grams Fresh berries (optional, for serving)
Instructions
Preheat your oven to 180°C (350°F).
Grease a baking dish with unsalted butter to prevent sticking.
In a large mixing bowl, combine the cottage cheese, eggs, rolled oats, vanilla extract, baking powder, cinnamon, and salt.
Mix the ingredients well until everything is fully incorporated. You can use a hand mixer for a smoother consistency.
Pour the mixture into the prepared baking dish, spreading it evenly.
Place the dish in the preheated oven and bake for 35-40 minutes or until the casserole is golden brown and set in the middle.
Remove the casserole from the oven and let it cool for a few minutes before slicing.
Serve warm, either on its own or topped with fresh berries if desired.
Nutrition Facts
Calories |
1217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.9 g | 58% | |
| Saturated Fat | 18.0 g | 90% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 634 mg | 211% | |
| Sodium | 2868 mg | 125% | |
| Total Carbohydrate | 135.7 g | 49% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 54.0 g | ||
| Protein | 69.8 g | 140% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 422 mg | 32% | |
| Iron | 8.4 mg | 47% | |
| Potassium | 1169 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
