Nutrition Facts for Sugar-free cornflake clusters

Sugar-Free Cornflake Clusters

Image of Sugar-Free Cornflake Clusters
Nutriscore Rating: 54/100

Indulge your sweet tooth guilt-free with these irresistibly crunchy Sugar-Free Cornflake Clusters! Packed with wholesome ingredients like unsweetened cornflakes, natural peanut butter, and sugar-free chocolate chips, this no-bake recipe is the perfect combination of savory, sweet, and satisfying. A touch of unsweetened shredded coconut adds a subtle tropical flair, while pure vanilla extract enhances the rich chocolatey goodness. With just 15 minutes of prep time and minimal effort, these bite-sized treats are a quick and easy dessert or snack option for anyone following a sugar-free lifestyle. Perfectly portioned and ideal for meal prep, these clusters make snacking both delicious and nutritious. Store them in the fridge for a ready-to-go treat all week long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 cups unsweetened cornflakes
  • 1 cup natural peanut butter
  • 1 cup sugar-free chocolate chips
  • 0.5 cup unsweetened shredded coconut
  • 1 teaspoon pure vanilla extract
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line a baking sheet with parchment paper or a silicone baking mat and set aside.

2

In a medium saucepan over low heat, combine the natural peanut butter and sugar-free chocolate chips. Stir constantly until the mixture becomes smooth and fully melted, about 5 minutes.

3

Remove the saucepan from heat and stir in the pure vanilla extract and salt until well combined.

4

In a large mixing bowl, add the unsweetened cornflakes and unsweetened shredded coconut.

5

Pour the melted chocolate and peanut butter mixture over the cornflakes and coconut. Using a large spatula, gently fold the ingredients together until the cornflakes are evenly coated.

6

Using a spoon, drop tablespoon-sized clusters onto the prepared baking sheet, spacing them a couple of inches apart.

7

Place the baking sheet in the refrigerator and allow the clusters to set for at least 30 minutes.

8

Once set, remove from the refrigerator and enjoy your sugar-free cornflake clusters. Store any leftovers in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
3207
cal
84.1g
protein
285.0g
carbs
222.5g
fat

Nutrition Facts

1 serving (636.5g)
Calories
3207
% Daily Value*
Total Fat 222.5 g 285%
Saturated Fat 93.5 g 468%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2409 mg 105%
Total Carbohydrate 285.0 g 104%
Dietary Fiber 89.8 g 321%
Total Sugars 28.5 g
Protein 84.1 g 168%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 37.8 mg 210%
Potassium 1648 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
9.7%%
57.6%%
Fat: 2002 cal (57.6%%)
Protein: 336 cal (9.7%%)
Carbs: 1140 cal (32.8%%)