Nutrition Facts for Sugar-free coffee bun

Sugar-Free Coffee Bun

Image of Sugar-Free Coffee Bun
Nutriscore Rating: 53/100

Indulge in the rich, aromatic flavors of these **Sugar-Free Coffee Buns**, a guilt-free take on the classic bakery favorite. Perfectly soft and fluffy on the inside, these buns feature a creamy cream cheese filling that melts in your mouth, while the crisp coffee-flavored topping adds a delightful texture and bold flavor. Made with **erythritol** as a natural sugar substitute, this recipe is ideal for anyone seeking a lower-sugar or diabetic-friendly treat without compromising on deliciousness. With simple ingredients like all-purpose flour, whole milk, and instant coffee, these buns come together effortlessly, integrating a balance of sweet and savory. Serve them warm for a cozy afternoon snack or elevate your morning coffee ritual with a creative, homemade twist. Whether you're a coffee enthusiast or simply love inventive desserts, this recipe will surely become a favorite in your repertoire!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
15 min
🕐
Total Time
2 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 120 ml whole milk
  • 7 g instant yeast
  • 350 g all-purpose flour
  • 50 g erythritol (sugar substitute)
  • 50 g unsalted butter, softened
  • 1 large egg
  • 5 g salt
  • 2 tbsp instant coffee powder
  • 30 ml hot water
  • 100 ml whipping cream
  • 30 g erythritol (for coffee topping)
  • 1 egg yolk
  • 50 g unsalted butter, for coffee topping
  • 80 g cream cheese (for filling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Warm the whole milk to about 38°C (100°F) and dissolve the instant yeast in it. Let it sit for about 5 minutes until frothy.

2

In a large bowl, combine flour, 50g erythritol, and salt. Add the softened butter, egg, and the yeast mixture.

3

Knead the mixture for about 10 minutes until the dough is smooth and elastic. If using an electric mixer with a dough hook, knead for about 5-7 minutes.

4

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.

5

While the dough is rising, prepare the coffee topping. Dissolve the instant coffee powder in hot water and let it cool.

6

In a bowl, cream together the softened butter and erythritol until light and fluffy. Add the egg yolk and mix until combined.

7

Gradually add the whipping cream and dissolved coffee to the butter mixture, mixing until smooth and creamy.

8

Once the dough has risen, punch down to remove air and divide it into 8 equal portions.

9

Flatten each portion slightly, place a small spoonful of cream cheese in the center, and wrap the dough around to seal.

10

Place the filled dough balls onto a baking sheet lined with parchment paper, seam side down.

11

Pipe or spoon the coffee topping over the buns in a circular motion to cover the top of the buns.

12

Preheat the oven to 180°C (350°F). Let the buns rest for 15 minutes for a final rise.

13

Bake the buns in the preheated oven for 12-15 minutes or until the coffee topping is set and the buns are golden brown.

14

Cool slightly before serving. Enjoy your sugar-free coffee buns with a nice hot cup of coffee or tea.

Cooking Tip: Take your time with each step for the best results!
2856
cal
59.2g
protein
361.8g
carbs
160.5g
fat

Nutrition Facts

1 serving (953.6g)
Calories
2856
% Daily Value*
Total Fat 160.5 g 206%
Saturated Fat 94.9 g 474%
Polyunsaturated Fat 0.1 g
Cholesterol 791 mg 264%
Sodium 2403 mg 104%
Total Carbohydrate 361.8 g 132%
Dietary Fiber 11.5 g 41%
Total Sugars 10.5 g
Protein 59.2 g 118%
Vitamin D 3.6 mcg 18%
Calcium 356 mg 27%
Iron 18.3 mg 102%
Potassium 1461 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
7.6%%
46.2%%
Fat: 1444 cal (46.2%%)
Protein: 236 cal (7.6%%)
Carbs: 1447 cal (46.3%%)